The Mind Body Solution: Train your Brain for Permanent Weight Loss

The author proves that the key to a better body that's in shape, energized, and youthful is...
¥8,417 JPY
¥8,417 JPY
SKU: 9781806311101
Product Type: Books
Please hurry! Only 393 left in stock
Author: James Cooper Cooper
Format: Hardcover
Language: English
Subtotal: ¥8,417
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The Mind Body Solution: Train your Brain for Permanent Weight Loss by Cooper, James Cooper

The Mind Body Solution: Train your Brain for Permanent Weight Loss

¥8,417

The Mind Body Solution: Train your Brain for Permanent Weight Loss

¥8,417
Author: James Cooper Cooper
Format: Hardcover
Language: English

The author proves that the key to a better body that's in shape, energized, and youthful is a healthy brain. Based on the latest research, along with over a decade's experience as a fitness professional, "The Mind Body Solution" shows you how to train your brain for permanent weight loss.


With practical, easy-to-implement solutions involving positive daily habits, he shows you how to reach and maintain your ideal weight, reduce the stress that can impair your immune system, sharpen your memory, increase your willpower, and eliminate the cravings that keep you from achieving your exercise and diet goals. In addition The Mind Body Solution will help you avoid depression and elevate the enjoyment you take in life's pleasures.


Whether you're just coming to realize that it's time to get your body into shape, or are already fit and want to take it to the next level, "The Mind Body Solution" is all you need to start putting the power of the brain-body connection to work for you today.





Author: James Cooper Cooper
Publisher: James Cooper
Published: 04/04/2023
Pages: 130
Binding Type: Hardcover
Weight: 0.76lbs
Size: 9.00h x 6.00w x 0.38d
ISBN: 9781806311101

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