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Are the crippling joint pains and weakness from low energies getting you down? Tired of not having the mobility you used to? Aging is tough, but it doesn't have to be!
Did you know that 1 to 2 percent of muscle mass shrinks every year after the age of 50? What if you were told that all your problems can be fixed by only exercising for 9 minutes?
If you want to learn how you can enjoy life without the disadvantages that come with age, then you really need to read this book.
Imagine a life where your grandchildren tire before you do, and you get out of bed on a cold winter morning with no aches or pains. Well, you don't need to imagine anymore, because this book includes:
● Adjustable 9 Minute Full Body Guided Exercise Routines
● How to build your strength and stamina
● Tips to improve your balance
● How to beat overeating with nutrition
● Fully illustrated step-by-step instructions throughout
● Methods for increased health and quality of life
And much more inside, that will not only enhance your lifestyle, but your emotional wellness, too!
Whether you want to transform yourself completely, or simply keep a step ahead of age, Workouts for Seniors Over 60 will get you there regardless of your current situation.
Get your copy today, and receive a free weekly exercise planner for your journey towards a happier, healthier you.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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