Worry Medicine: Remedies and Rituals for Anxious Times by Montenegro, Nina
Worry Medicine: Remedies and Rituals for Anxious Times by Montenegro, Nina

Worry Medicine: Remedies and Rituals for Anxious Times

Find your way back to calm, creativity, and connection--even when the world feels overwhelming. In an age...
$38.10 AUD
$38.10 AUD
Please hurry! Only 458 left in stock
Author: Nina Montenegro
Format: Hardcover
Language: English
Subtotal: $38.10
Worry Medicine: Remedies and Rituals for Anxious Times by Montenegro, Nina

Worry Medicine: Remedies and Rituals for Anxious Times

$38.10
Worry Medicine: Remedies and Rituals for Anxious Times by Montenegro, Nina

Worry Medicine: Remedies and Rituals for Anxious Times

$38.10
Author: Nina Montenegro
Format: Hardcover
Language: English
Description
Find your way back to calm, creativity, and connection--even when the world feels overwhelming.

In an age of artificial everything, Worry Medicine offers something real: simple yet impactful practices that quiet the low hum of anxiety and awaken you to the web of support all around you.

This isn't another book that promises to eliminate your worry. Instead, it teaches you something far more powerful--how to live with worry in ways that nourish rather than deplete you. Because with a worried, exhausted mind, there's hardly room for the creative dreaming needed to build the more beautiful world we all long for.

Worry Medicine is your respite--a place to interrupt nighttime spiraling, soothe sensory overwhelm, and remember the peace and abundance that is possible. Open to any page and discover grounding practices, empowering perspective shifts that loosen old knots, and spiritual nourishment in the form of lush artwork.

Writer and visual artist Nina Montenegro has created an expansive toolkit that doesn't limit you to one healing modality. Through guided meditations, accessible art-making, grounding body movements, and time-tested rituals, you'll cultivate resilience and discover how connecting with nature and living your purpose become sources of healing you can access anytime.

Designed to be returned to again and again, Worry Medicine is an invitation to transformation, creating space inside yourself to nourish the vital seeds of personal and collective change.

Author: Nina Montenegro
Publisher: Amber Lotus Publishing
Published: 09/23/2025
Pages: 144
Binding Type: Hardcover
Weight: 1.00lbs
Size: 8.10h x 6.10w x 0.80d
ISBN: 9781524897659

About the Author
Nina Montenegro is a writer and visual artist whose work reawakens reverence, bringing to life the possibility of healing. With her sister, Sonya, Nina is the co-founder and co-creative director of The Far Woods design studio. Her previous books include Mending Life: A Handbook for Repairing Clothes and Hearts and A Year in the Garden.
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review

Related Products

Example product title
$38.10 AUD
$38.10 AUD
Example product title
$38.10 AUD
$38.10 AUD
Example product title
$38.10 AUD
$38.10 AUD
Example product title
$38.10 AUD
$38.10 AUD
Example product title
$38.10 AUD
$38.10 AUD
Example product title
$38.10 AUD
$38.10 AUD
Example product title
$38.10 AUD
$38.10 AUD
Example product title
$38.10 AUD
$38.10 AUD
Example product title
$38.10 AUD
$38.10 AUD
Example product title
$38.10 AUD
$38.10 AUD

Recently Viewed Products