Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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The Magnesium Solution for High Blood Pressure: How to Use Magnesium to Help Prevent & Relieve Hypertension NaturallyWritten by health professionals who are well recognized in their respective fields, these concise, easy-to-read books focus on a wide range of important health concerns. From migraine headaches to high cholesterol, each title looks at a specific problem; each provides a clear explanation of...
- €10,65 EUR
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Healing with Medical Marijuana: Getting Beyond the Smoke and MirrorsImagine that there is an effective treatment for dozens of serious ailments--from cancer and Parkinson's disease to headaches and depression. Now imagine that the government is preventing you from using it because it is derived from a controversial herb. Cannabis, more commonly called marijuana,...
- €26,01 EUR
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Origins: How the Nine Months Before Birth Shape the Rest of Our LivesWhat makes us the way we are? Some say it's the genes we inherit at conception. Others are sure it's the environment we experience in childhood. But could it be that many of our individual characteristics--our health, our intelligence, our temperaments--are influenced by the...
- €29,47 EUR
- €29,47 EUR
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Develop Your Medical Intuition: Activate Your Natural Wisdom for Optimum Health and Well-BeingThe wise inner voice of our spirit is always communicating with us through our intuition...if only we can learn to listen. Develop Your Medical Intuition shows you how to improve your health with easy step-by-step exercises, guided visualizations, case studies, and practical advice from...
- €35,80 EUR
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Your Healthy Pregnancy with Thyroid Disease: A Guide to Fertility, Pregnancy, and Postpartum WellnessAt minimum, 27 million Americans have thyroid disease. Despite being the majority of thyroid sufferers, women rarely know that thyroid problems increase their risk of pregnancy complications, including infertility, preeclampsia, miscarriage, premature delivery, and low birth weight. This awareness gap affects patients and doctors,...
- €31,09 EUR
- €31,09 EUR
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You Can Achieve Normal Blood Sugar: Discover the Surprising Results from Over 100 Blood Sugar TestsDiscover the Secret to Successfully Manage Your Blood SugarIf high blood sugar is something you struggle with, chances are you've been overwhelmed by the wealth of well-meaning information you've heard from doctors, nutritionists, and other sources. Isn't it time to put the theories to...
- €23,01 EUR
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Be Resilient: 12 Keys to a Happy and Healthy LifeIn Be Resilient, America's leading stress expert, Dr. Pete Sulack reveals a simple 12-step process that will uncomplicate your health journey and empower you to achieve the happy, healthy life you've always wanted.One of the world's leading stress experts, Dr. Pete Sulack sees thousands...
- €30,68 EUR
- €30,68 EUR
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Beyond Soap: The Real Truth about What You Are Doing to Your Skin and How to Fix It for a Beautiful, Healthy GlowIn this surprising and remarkably practical book, Dr. Skotnicki reveals the harmful effects of modern skincare habits and provides a step-by-step guide to preserve the microbiome, fight aging and develop beautiful, problem-free skin. Women, men and children are having more skin problems today than...
- €33,93 EUR
- €33,93 EUR
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From the Vedas to Vinyasa: An Introduction to the History and Philosophy of YogaLove yoga? Want to learn everything you can about it? In this accessible and engaging book, Amy Vaughn applies her decades of education and research to telling the story of yoga. From shamanism to Shakti, from the Vedas to vinyasa, you'll learn about the...
- €30,68 EUR
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Natural Remedies for Essential TremorEssential tremor, a benign condition that causes people to shake when they move, affects men and women of all backgrounds and health conditions. Although no actual cure exists for this condition, there are numerous ways to determine potential causes or triggers of essential tremor...
- €28,75 EUR
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The American Yoga Associations Easy Does It Yoga: The Safe and Gentle Way to Health and Well BeingRegain your health, vitality, and independence through this age-old approach to fitness! Whether you're an older adult just beginning to exercise, you're physically weak due to an illness or injury, or you haven't worked out in a while, The American Yoga Association's Easy Does...
- €27,63 EUR
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Aphrodite's Daughters: Women's Sexual Stories and the Journey of the SoulBased on the stories of ordinary American women, Aphrodite's Daughters explores the central role of sexuality in women's spiritual journey. Witty, wise, entertaining, and compassionate, Aphrodite's Daughters quickly became an underground classic, and has changed the lives of thousands of women.Author: Jalaja BonheimPublisher: Atria...
- €46,47 EUR
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Lights Out: Sleep, Sugar, and SurvivalWhen it comes to obesity, diabetes, heart disease, cancer, and depression, everything you believe is a lie.With research gleaned from the National Institutes of Health, T.S. Wiley and Bent Formby deliver staggering findings: Americans really are sick from being tired. Diabetes, heart disease, cancer,...
- €27,63 EUR
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Treating Epilepsy Naturally: A Guide to Alternative and Adjunct TherapiesHard-to-find information on epilepsy, presented by an author living successfully with the condition Drugs commonly used to treat epilepsy have some extremely harmful side effects. Treating Epilepsy Naturally is an empathetic, practical, empowering look at treatment options, lifestyle choices, and ways of living well....
- €38,07 EUR
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Nutrition HandbookIn this classic work, Dr. Jensen offers a step-by-step program for using food to build health and fight disease. Also included is information on special immune-building nutrients, essential exercises for optimum health, and scientifically proven ways to nourish the brain, nervous system, colon, kidneys,...
- €31,72 EUR
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What Stress Can DoWhether it's your daily dealings at work or a pervasive concern for your physical safety, the stress you regularly experience may actually be more harmful than the threat that triggered it. Not only can it lead to isolation and an erosion of happiness, stress...
- €28,68 EUR
- €28,68 EUR
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The 14-Day Rapid Fat Loss Diet: A simple 2-week plan proven to target belly fat, melt inches, and produce rapid lasting results in your body and healtWhy You Should Read This Book: It might not seem clear to you right now but the 14-day diet is the most essential diet tool that you might ever stumble across to help you get control of your body and health FAST Why? Because...
- €19,16 EUR
- €19,16 EUR
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Nutrition DestinationNutrition Destination has the answers that you've been searching for to make a successful fitness and nutrition plan. Stop feeling defeated by diets that don't provide results, and finally learn how foods work with your body based on your fitness goals. Instead of thinking...
- €27,81 EUR
- €27,81 EUR
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The Art of Growing a BeardAlthough this was originally written in the 70's, one can argue it's relevant today now more than ever. For both the beardless and bearded it's everything you could ask for when asking the question 'Should I grow a beard?' -- Die On SetThe right...
- €12,27 EUR
- €12,27 EUR
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American Dietetic Association Guide to Eating Right When You Have DiabetesThe definitive guide to eating well and staying healthy with diabetes Nutrition is pivotal to diabetes care. This book is a terrific tool for managing diabetes through good nutrition. It's a guide you can use every day-a treasure chest of advice on how to...
- €22,94 EUR
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