Health & Fitness
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Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint InjuriesEND PAIN, REGAIN RANGE OF MOTION AND PREVENT INJURY Millions of people suffer from debilitating hip conditions each year. With Healthy Hips Handbook, you can make sure this doesn't happen to you. This friendly manual outlines the causes for common hip conditions, including snapping...
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Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain StrengthDo You Feel Sluggish, Mentally Exhausted Or Disconnected From Life?Whether you want to (1) Increase Your Strength and Flexibility (2) Relieve Pain and Prevent Injury, or (3) Reduce Stress and Become Happier, then keep on reading to discover how to Easily do this with...
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Curación la Endometriosis de Forma Natural: SIN Analgesicos, Farmacos ni Cirugia(Latin Spanish Translation) Qu es la Curaci n de la Endometriosis de Forma Natural? La Curaci n de la Endometriosis de forma Natural NO es simplemente otro 'c mo' sobre diversas alternativas. Este libro NO s lo trata sobre una dieta m s saludable,...
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- €35,76 EUR
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Métodos avançados de treinamento para hipertrofiaM todos avan ados de treinamento para hipertrofia Autor: Cau Vazquez La Scala Teixeira Editora: CreateSpace Ano de publica o: 2015 Sinopse: O livro explora os m todos avan ados de treinamento em muscula o em seus detalhes t cnicos e cient ficos, com...
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Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way HealthyMehmet Oz, MD, America's #1 authority on health and well-being, explains how to harness the healing power of food in this "informative, accessible book filled with anecdotes, science, recipes, and guidelines for cooking, shopping, and eating outAuthor: Mehmet OzPublisher: Scribner Book CompanyPublished: 11/13/2018Pages: 368Binding...
- €28,68 EUR
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Healing Arthritis: Your 3-Step Guide to Conquering Arthritis NaturallyThe author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally. Arthritis is the most common cause of disability in...
- €41,56 EUR
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Unassisted ChildbirthAccording to Laura Kaplan Shanley, a renowned leader in the natural-birth movement, childbirth is inherently safe and relatively painless - provided we refrain from physical or psychological interference. The problems often associated with birth can be traced to three main factors: poverty, unnecessary medical...
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Less: A Visual Guide to MinimalismSimplify life and amplify living with influencer Rachel Aust's visual guide to mastering the minimalist lifestyle. Declutter and reorganize! Living with less contributes to a greater sense of fulfillment, contentment, and a more meaningful life. The minimalist lifestyle--focusing on scaling back your possessions and...
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Clinician's Thesaurus: The Guide to Conducting Interviews and Writing Psychological ReportsHundreds of thousands of students and early-career professionals have relied on this authoritative report-writing tool, now updated for DSM-5/ICD-10-CM and newer types of evaluations. In a convenient large-size format, the book covers nearly all areas of concern addressed in intakes, evaluations, treatment plans, progress...
- €122,60 EUR
- €122,60 EUR
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The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, LongerThe New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing disease and...
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A Little Bit of Yoga: An Introduction to Postures & Practice Volume 15In the popular "Little Bit of" series: a fresh, accessible introduction to the postures and practice of yoga. Although it is an age-old practice originating in India, yoga is still embraced by many as a means of enhancing physical, mental, and spiritual health. Not...
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Choose Your Foods Like Your Life Depends on ThemChoose your foods like your life depends on them makes you to start taking food seriously. You examine the relationship between the food you eat and the symptoms you manifest.This book gives you a challenge along with redemption: Forget everything you ate until today,...
- €33,64 EUR
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The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your MindFrom the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. --Do you find it next to impossible to focus or concentrate? --Have you ever experienced instant clarity after exercise? Alertness after...
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12 Years After 7 Months to Live: The Faith to Fight a Terminal Brain Tumor'Have you ever been to the Grand Canyon?' the neurosurgeon asked. This is the kind of 'bucket list' suggestion you get when you've been diagnosed with the deadliest form of brain cancer: the glioblastoma multiforme. For Charlie Marengo, it was the start of a...
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Prescription for Happiness: How to Eat, Move, and Supplement for Peak Mental HealthA "compassionate, authoritative, and wise" (Mark Hyman, MD, New York Times bestselling author of The Pegan Diet) 30-day program that "will shift the way you think about your body and your health" (Gabrielle Bernstein, #1 New York Times bestselling author and international speaker) based...
- €25,80 EUR
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What the Hell is Long CovidWhat the Hell is Long Covid As the saying goes: "There are those who learned by listening; there are those who learned by reading; and there are those who peed on the electric fence and learned by themselves." I have the unenviable task of...
- €27,22 EUR
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Advanced Nutrition Therapy: Goodbye Drugs and DiseasesAfter countless hours of reading medical literature, interviewing dozens of medical professionals from all streams of medicine, spending time with nature and its healing methods, and having experience of curing hundreds of patients from chronic lifestyle diseases like diabetes, hypertension, and thyroid, the author...
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Extreme Fitness: Military Workouts and Fitness Challenges for Maximising PerformanceWith the aid of detailed illustrations, Extreme Fitness demonstrates how Special Forces soldiers are trained to reach and maintain peak physical fitness. Who's going to guide you when your military boot camp class is over? What's going to help you prepare for the next...
- €43,01 EUR
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Untangle: How to Create Big Possibilities Through Small ChangesFor many of us, "the good stuff" like success, intimacy, visibility, money, and joy can be even more triggering than managing "the bad stuff." So, we tend to tune it all out and then get stuck in survival mode. Avoiding, ignoring, or hiding protects...
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Through My Prism: Journey of a Clinical PsychiatristMental health disorders are very serious medical conditions which can lead to great harm for individuals, families, and whole communities if ignored or left untreated. After 35+ years of experience in private practice as a clinician in the field of psychiatry, Dr. Gul shares...
- €24,84 EUR
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