Health & Fitness
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Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for HealingWhen we experience trauma or need to find a way to protect ourselves from interpersonal hurt, we make unconscious contracts with ourselves, such as: "I will never let myself get treated that way again" or "I will never forgive myself for that." But these...
- €34,81 EUR
- €34,81 EUR
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Invincible Living: The Power of Yoga, the Energy of Breath, and Other Tools for a Radiant LifeFrom acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out.With Invincible Living, Guru Jagat shares a radical...
- €45,57 EUR
- €45,57 EUR
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Sex Recharge: A Rejuvenation?plan for Couples and SinglesFrom the New York Times bestselling author of She Comes First and Be Honest--You're Not That Into Him Either comes a revolutionary 30-day program to detoxify and rejuvenate your love lifeFor many of us--whether we're in a relationship or actively dating in the hopes...
- €32,55 EUR
- €32,55 EUR
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How to Tell if You Are Fat and What to Do About ItThis is not a weight loss program. Rather, it outlines a cognitive shift to help you succeed in your current or future diet and exercise regimen. Have you ever struggled with unwanted weight gain or sticking to a diet and exercise routine? Ph.D. economist...
- €11,15 EUR
- €11,15 EUR
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The Witch As PsychopompIt is part of the human condition to reflect on our mortality and what, if anything, awaits us when we cross that final threshold that is death. This book examines the work of three remarkable women who, separately but in ways that are remarkably...
- €27,90 EUR
- €27,90 EUR
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Get Your Mojo Back: Sex, Pleasure and Intimacy After BirthGet Your Mojo Back breaks the silence around the feminist topic no-one is talking about: how to have enjoyable sex after birth. This book is a rallying call to women to reclaim their sexuality and find sexual fulfilment. Focusing on the physical, mental and...
- €26,45 EUR
- €26,45 EUR
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Play to Progress: Lead Your Child to Success Using the Power of Sensory PlayA game-changing book on child development--and the importance of physical play--for this digital and screen age. For children to develop to their fullest potential, their sensory system--which, in addition to the big five of sight, hearing, taste, touch, and smell, includes movement and balance...
- €23,72 EUR
- €23,72 EUR
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Freedom To AscendEvery day is a gift, given to us so we can give to others. We impact other lives by first forging a path for success in our own lives. With our daily words and actions, we need to be the best version of ourselves...
- €25,05 EUR
- €25,05 EUR
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Easy Keto Cooking: Lose Weight, Reduce Inflammation, and Get Healthy with Recipes, Tips, and Meal PlansSucceed in your transition to the fat-burning keto diet with expert guidance and 150 recipes to keep you on track. You've tried Paleo and a low-carb diet, but is it enough to give your metabolism the jolt it needs? Have you plateaued with your...
- €23,71 EUR
- €23,71 EUR
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Break Free from Maternal Anxiety: A Self-Help Guide for Pregnancy, Birth and the First Postnatal YearSevere anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suffering from uncontrollable worries about pregnancy and birth, distressing intrusive thoughts of accidental or deliberate harm to the baby, or...
- €23,65 EUR
- €23,65 EUR
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Alkaline Diet Meal Prep: 6 Weekly Plans and 75 Recipes for Ready-To-Go MealsStart the alkaline diet you'll actually stick to--with meal prep!An alkaline diet means eating wholesome and nutritious ingredients that are not acid-forming in order to balance your body chemistry and boost your health. But how do you know what foods to eat? And how...
- €22,31 EUR
- €22,31 EUR
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Essential Oils for Dental Health: A Holistic Guide to Oral Care and TreatmentAn experienced holistic dentist and aromatherapy practitioner detail how to use essential oils to support the health of your mouth and teeth - Explores the benefits of and best methods of use for well-known dental care oils such as peppermint, tea-tree, and clove as...
- €22,31 EUR
- €22,31 EUR
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Reconnecting After Isolation: Coping with Anxiety, Depression, Grief, Ptsd, and MoreHow to keep calm, carry on, and reconnect during times of social isolation and emotional crisis.Although spending time alone for short periods may be restorative and helpful, unintentional or involuntary isolation can have profound detrimental effects on emotional and physical health. We all need...
- €94,09 EUR
- €94,09 EUR
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Fast Facts for the L&D NurseContains all the "survival tools" every new L&D nurse needs to gain confidence in the labor and delivery arena This succinct, easy-to-use orientation guide for nurses new to labor and delivery (L&D) is the only resource to deliver quick-access guidance in bulleted format regarding...
- €88,98 EUR
- €88,98 EUR
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The Complete Native American Healing Herbs Encyclopedia - 7 Books in 1Have you heard about Native American healing herbs and want to learn more?Are you looking for natural remedies for common ailments? If yes, this is the right book for you!Native Americans have used herbs and natural medicines since time immemorial. It is interesting to...
- €37,68 EUR
- €37,68 EUR
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Guarding the Golden Gate: A History of the U.S. Quarantine Station in San Francisco BayAs a major seaport, San Francisco had for decades struggled to control infectious diseases carried by passengers on ships entering the port. In 1882, a steamer from Hong Kong arrived carrying over 800 Chinese passengers, including one who had smallpox. The steamer was held...
- €66,18 EUR
- €66,18 EUR
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Not in Vain, A Promise Kept"An unflinching chronicle of loss that takes a hard look at the state of medical care in the United States." Kirkus★★★★★ "Absolutely powerful, heartbreaking, and helpful!" - Reader ReviewNo diagnosis. No explanation from a doctor. No staging or prognosis. The beginning of eight months...
- €31,38 EUR
- €31,38 EUR
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Gestational Diabetes Cookbook for the Newly Diagnosed: Easy Recipes and Meal Plans for a Healthy PregnancyManage your gestational diabetes with confidenceA gestational diabetes mellitus (GDM) diagnosis can be worrying, but, with a little guidance, it's simple to care for yourself and your baby. Packed full of information and easy recipes, this health-focused cookbook gives you the tools you need...
- €23,71 EUR
- €23,71 EUR
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Culture, Politics and Race in the Making of Interpersonal Psychoanalysis: Breaking BoundariesCulture, Politics and Race in the Making of Interpersonal Psychoanalysis traces the emergence of Interpersonal Psychoanalysis and demonstrates how the radical, cross-disciplinary dialogues that form its foundation are relevant to present-day social and cultural challenges. Psychoanalysts today are grappling with how to address a...
- €99,90 EUR
- €99,90 EUR
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Get Your Boots Dirty: Solo Hiking In Southern AlbertaWhat do get when you draw a border around the dozens of provincial parks and recreational areas west of Calgary, Albe Oh, Just thousands o square kilometers of the most pristine wilderness at the front ranges of one of Alberta Parks" crown jewels -...
- €34,88 EUR
- €34,88 EUR
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