Health & Fitness
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An Exposition on the Eight Extraordinary Vessels: Acupuncture, Alchemy, and Herbal MedicineThis is the first English translation of and commentary on Li Shi-Zhen's Exposition on the Eight Extraordinary Vessels. In addition to the original Chinese text and translation, the authors provide an overview of its themes -- theory, acupuncture, herbal medicine, internal cultivation, and pulse...
- €95,83 EUR
- €95,83 EUR
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Pilates for the Dressage Rider: Engaging the Human Spine Using PilatesWhile they use different terms, both Pilates and dressage share an emphasis on the torso, or Powerhouse in Pilates-speak, and achieving core strength, good posture, and muscle flexibility. The goals of a Pilates program are often identical to what riders try to achieved in...
- €36,84 EUR
- €36,84 EUR
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The Practice of Aromatherapy: A Classic Compendium of Plant Medicines and Their Healing PropertiesThis classic manual provides detailed evidence for the efficacy of plant medicine. Valnet effectively bridgesthe gap between the tradition of healing with herbs and the advances of modern medicine, showing, in scientific terms, why plant medicine works, and making an impassioned plea for curtailing...
- €26,91 EUR
- €26,91 EUR
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Planting the Future: Saving Our Medicinal HerbsVoted one of the Top 10 books in 2000 by the Vermont Book Publishers Association. A collective endeavor by United Plant Savers, featuring America's most respected and well-known herbalists. Contributors include Don Babineau, Tim Blakley, Mark Blumenthal, Jane Bothwell, Stephen Harrod Buhner, David Bunting,...
- €42,51 EUR
- €42,51 EUR
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An Edgar Cayce Home Medicine GuideContains information on many of the medicines, products, oils, and formulas given in the Edgar Cayce readings. More than 100 remedies are arranged in alphabetical order with information about their ingredients, when and how to use them, and availability. Extensively indexed by ailment and...
- €21,45 EUR
- €21,45 EUR
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Elegant Simplicity: The Art of Living WellConsume less and celebrate more for inner peace and ecological integrity Consumerism drives the pursuit of happiness in much of the world, yet as wealth grows unhappiness abounds, compounded by the grave problems of climate change, pollution, and ecological degradation. We've now reached both...
- €28,38 EUR
- €28,38 EUR
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The Breathing Book: Vitality & Good Health Through Essential Breath WorkA new approach to improving quality of life through your most accessible resource: your breath. Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with...
- €34,05 EUR
- €34,05 EUR
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Finger Yoga: Bend, Stretch, RelaxBliss is within (your fingers') reach Step your tired fingers into a pair of teeny yoga pants, roll out your desktop mat, and give those tired digits a stretch (or a workout) with Finger Yoga This kit -- the perfect gift for yogis --...
- €16,47 EUR
- €16,47 EUR
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Dressed to Kill--Second Edition: The Link Between Breast Cancer and BrasTHE ONLY VERSION OF THIS BOOK NOW IN PRINT & AVAILABLE In 1995 the first edition of Dressed to Kill: The Link Between Breast Cancer and Bras revealed the disturbing results of a study that showed a notable correlation between the wearing of bras...
- €28,32 EUR
- €28,32 EUR
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The Book of Massage: The Complete Stepbystep Guide to Eastern and Western TechniqueA beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents...
- €31,23 EUR
- €31,23 EUR
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Love, Sex, and Awakening: An Erotic Journey from Tantra to Spiritual EcstasyA true virtuoso of Tantra and a brilliant star in the universe of erotic delights, bestselling author Margot Anand has led a life of sexual ecstasy and spiritual bliss. This book recounts her fascinating adventures and provides techniques and exercises to help you connect...
- €31,45 EUR
- €31,45 EUR
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The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan -- With Deliciously Satisfying Vegan Recipes for Optimal HealthThe Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's. Now, Julieanna Hever takes the Med to a whole new level By focusing on...
- €29,79 EUR
- €29,79 EUR
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You Won't Believe It's Salt-Free: 125 Healthy Low-Sodium and No-Sodium Recipes Using Flavorful Spice BlendsThe American Heart Association recommends no more than two-thirds of a teaspoon of salt per day, but it's easy to exceed that in just one meal. For anyone with hypertension, heart disease, or diabetes--and the millions of Americans whose high salt intake puts them...
- €26,95 EUR
- €26,95 EUR
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60 Ways to Lower Your Blood Sugar: Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases--including diabetes--that can result from a diet that's...
- €19,67 EUR
- €19,67 EUR
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Nurturing Beginnings: Guide to Postpartum Care for Doulas and Community Outreach WorkersNurturing Beginnings takes you through a new mother's journey and into your own as you explore what it means to be "in service of a postpartum woman and her family." It is a step by step instruction manual for postpartum doulas in their work...
- €33,69 EUR
- €33,69 EUR
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The Great Pain Deception: Faulty Medical Advice Is Making Us Worse"I am pleased to be represented by Steve who has experienced the value of understanding the process of TMS.." John E. Sarno, MD "I consider this to be the definitive encyclopedia of TMS." Paul Gwozdz, MD "There is great wisdom and clarity here. I...
- €44,34 EUR
- €44,34 EUR
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Yoga as Medicine: The Yogic Prescription for Health and HealingThe definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country's premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr....
- €34,06 EUR
- €34,06 EUR
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The Yellow Emperor's Classic of Internal MedicineThe Yellow Emperor's Classic of Internal Medicine has become a landmark in the history of Chinese civilization. Written in the form of a dialogue in which the emperor seeks information from his minister Ch'I-Po on questions of health and the art of healing, it...
- €70,86 EUR
- €70,86 EUR
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The Wheel of Health: The Sources of Long Life and Health Among the HunzaA mountain people renowned for their longevity and vigor, the Hunza of the Himalayas commonly live to be 100 or older, and cancer and degenerative disease are virtually unknown in their communities. G. T. Wrench, an English physician, searched for the wellspring of the...
- €11,28 EUR
- €11,28 EUR
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The PH Miracle for Diabetes: The Revolutionary Diet Plan for Type 1 and Type 2 DiabeticsDiabetes has become an epidemic in the United States with an estimated 17 million people diagnosed with the disease and millions more at risk. With attention focused on blood sugar and insulin levels, however, the underlying cause of all the devastation - excess acidity...
- €25,54 EUR
- €25,54 EUR
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