Health & Fitness
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Chakra Healing for Cats: Energy Work for a Happy and Healthy Feline FriendsKeep your cat healthy, happy and contented by ensuring their chakras are balanced through massage, crystal work, color therapy and other healing modalities. Does your cat seem stressed or out of sorts, depressed or lacking in energy? Is he or she suddenly behaving badly...
- €21,06 EUR
- €21,06 EUR
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Sleep Easy: How I Took Charge of My Terrible Sleep - And You Can TooSay goodbye to lousy sleep with this six-week, step-by-step program to help you kick insomnia to the curb forever. Bad sleep sucks. Sleep deficiency defies our biology and sabotages our days. Yet more than a third of us struggle to get to sleep or...
- €28,10 EUR
- €28,10 EUR
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SolitaryA South Korean wellness center designed as a mock prison: on sensory deprivation, monastic life, the wellness industry, the prison-industrial complex, and the history of solitude. Solitary is a collection of texts written at a wellness center in South Korea designed as a mock...
- €38,04 EUR
- €38,04 EUR
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Your Future Is in Your Hands: 22 Keys to Creating a Life You Love Before It's Too LateIf you could foresee the consequences of your life choices, would you choose differently? Author Loretta Lubera asked people from various cultures, professions, and life stages across the world what advice they would give their younger selves if they had a chance, and she...
- €21,12 EUR
- €21,12 EUR
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50 Plants That Heal: Discover Medicinal Plants - A Card DeckDiscover 50 common medicinal plants and how to use them for healing and self-care with this sumptuously illustrated card deck. Thanks to exceptional photographic plates showing detailed views of all parts of the fresh plant, you will quickly learn to recognise them when out...
- €23,94 EUR
- €23,94 EUR
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The Mindfulness Workbook for Ptsd: Effective Mindfulness Techniques for Reducing Traumatic Stress and Living in the MomentRelieve your PTSD symptoms using mindfulness Dealing with PTSD is difficult, but with the right tools it's possible to find relief from your symptoms and liberate yourself from the past. This supportive mental health workbook can help you become more resilient with mindfulness strategies...
- €23,94 EUR
- €23,94 EUR
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Psychoanalysis in a Plague YearSelecting one sentence from each session every day, Donald Moss has recorded the words spoken by his patients during one year of 'Covid-time'. The patients conjure a moving mixture of the mundane and extraordinary, giving readers a perspective on psychoanalytic practice and treatment during...
- €53,89 EUR
- €53,89 EUR
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Miscarriage Grief Journal: 48 Journaling Prompts to Process the Loss of a BabyYou. Your grief.No one knows exactly how you feel after your miscarriage, but this journal is designed to help you process some of the complex emotions that come in the days and weeks after you lose a baby. With 48 journaling prompts to get...
- €18,31 EUR
- €18,31 EUR
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Going Global: How Psychologists Can Meet a World of NeedThis is the authoritative guide for current and future psychologists around the world who are or want to be engaged in international efforts and opportunities and meet pressing global needs. Psychologists are increasingly applying their knowledge, skills, and values to big picture issues such...
- €133,82 EUR
- €133,82 EUR
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Survival Medical Handbook 2022-2023: Step-By-Step Guide to be Prepared for Any Emergency When Help is NOT On The Way With the Most Up To Date InformatDiscover what you need to know to respond correctly to medical emergencies when no doctor is around Do you want to stop worrying about letting your child play on their own, knowing you can confidently handle any mishaps ranging from head bumps, cuts, to...
- €59,15 EUR
- €59,15 EUR
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Drinking sea water: Using Dr. Hamer's 5 biological laws on self-healingThe book explains, with over 60 illustrations, how to use sea water for health and for cooking. Sea water was prescribed by the French health system until 1980 to be taken orally or by injection (no contraindications!). And many traditional typical dishes are prepared...
- €28,17 EUR
- €28,17 EUR
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Elimination Diet Journal: 60-Day Symptom and Food Reintroduction TrackerFind the foods and the diet that are right for you with this food sensitivity journal Your diet directly contributes to your health and sense of well-being, but some foods can cause inflammation, digestion issues, and aggravate autoimmune disorders. This journal will walk you...
- €14,08 EUR
- €14,08 EUR
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Women's Strength Training Guide: Barbell, Kettlebell & Dumbbell Training For WomenThe ultimate strength-training guide for women.Learn how to lift weights with proper form and technique.Lose fat, build muscle, get stronger and transform your body with strength training.In this book it is my goal to empower and educate you on strength training. Improve confidence in...
- €42,24 EUR
- €42,24 EUR
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Daily Affirmations for Women: Change Your State of Mind with Positive ThinkingTap into the power of positive thinking with daily affirmationsWe can all benefit from becoming more positive. Daily Affirmations for Women makes it easy to get into a happy headspace, with thoughtful mantras and reflections that provide insight and encouragement for your daily life.What...
- €15,48 EUR
- €15,48 EUR
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Heart Healthy Meal Prep: 6 Weekly Plans for Low-Sodium, High-Flavor Grab-And-Go MealsEasy meal plans that make preparing heart-healthy recipes a breeze Combat heart disease, high blood pressure, and high cholesterol from your kitchen with Heart Healthy Meal Prep. This cookbook proves it's easy to prepare low-sodium, low-fat recipes that are full of flavor. You'll find...
- €23,94 EUR
- €23,94 EUR
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Night Meditations: A Guided Journal for Mindful Nights and Restful SleepEnd your day with reflective meditations and thoughtful journal prompts for every season paired with serene landscape art to get you on the path of mindfulness. Though it can be easy to get caught up in the fast-paced world throughout the year, Night Meditations...
- €23,94 EUR
- €23,94 EUR
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The Ultimate Pit Boss Wood Pellet Smoker and Grill Cookbook: Juicy and Flavorful Recipes to Help You Become the Undisputed Pitmaster of the Neighborho1000 Days Juicy and Flavorful Recipes to Help You Become the Undisputed Pitmaster of the Neighborhood.Just bought a Pit Boss Wood Pellet Grill?Have no idea of what to cook and how to cook with a Pit Boss Wood Pellet Grill?The Ultimate Pit Boss Wood...
- €40,84 EUR
- €40,84 EUR
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The I of the Tiger: The Athlete Identity and Remedying Sport's Greatest ConflictsWhat does it mean to be an athlete? Why is mental health in sports so important?In The I of the Tiger, retired athlete and sports researcher, Kimberly Carducci, analyzes the psychology behind forming an athlete identity and its impact on mental health in today's...
- €23,87 EUR
- €23,87 EUR
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Resistance band Training: A Resistance Bands Book For Exercise At Home Or On The Go.Resistance band training is for everyone! Any age, any ability, any fitness goal!Second edition published - November 2022! More exercises, more content!If you: Want a home workout to lose weight and tone muscle Are a senior looking for functional, low impact exercise Are a...
- €17,59 EUR
- €17,59 EUR
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Unconventional: A Memoir of Entrepreneurism, Politics, and PotJamie Andrea Garzot was one of the least likely people to become a cannabis entrepreneur, advocate, and industry pioneer. She had no business background. She was not involved in politics. She had only a four-figure capital investment to start with. And, surprisingly, she had...
- €35,15 EUR
- €35,15 EUR
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