Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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All the colors of me: My first book about dissociationAll the Colors of Me is one of the first books worldwide that embraces the goal of helping children and adolescents understand their dissociative experiences. All the Colors of Me provides mental health professionals with a great tool to educate and explain dissociation to...
- €40,26 EUR
- €40,26 EUR
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Adult Asperger's Syndrome: The Essential Guide: Adult Aspergers, Aspergers in adults, Adults with AspergersDo you have Asperger's Syndrome or know someone who does? Are you looking for a reference guide about Asperger's in adults? Do you have questions you'd like to ask an expert in adult Asperger's? If your answer is Yes to any of these questions,...
- €17,43 EUR
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The Deflame Diet: DeFlame your diet, body, and mindDr. Seaman coined the term "DeFlame" as a simple educational tool to help better understand the benefits of eating healthy anti-inflammatory foods, especially in the context of replacing pro-inflammatory foods with anti-inflammatory vegetables, fruit, nuts, and roots/tubers. He first identified that diet promotes inflammation...
- €43,70 EUR
- €43,70 EUR
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The Peanut Allergy Epidemic, Third Edition: What's Causing It and How to Stop ItEssential reading for every parent of a child with peanut allergies--third edition with a foreword by Robert F. Kennedy, Jr. Why is the peanut allergy an epidemic that only seems to be found in western cultures? More than four million people in the United...
- €27,78 EUR
- €27,78 EUR
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The Magic Feather Effect: The Science of Alternative Medicine and the Surprising Power of BeliefThe acclaimed author of Pandora's Lunchbox and former New York Times reporter delivers an "entertaining and highly useful book that gives you the tools to understand how alternative medicine works, so you can confidently make up your own mind" (The Washington Post). We all...
- €27,80 EUR
- €27,80 EUR
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The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)Discover the groundbreaking method to defeat diabetes without drugs using the step-by-step diet plans and recipes from #1 New York Times bestselling author Dr. Michael Mosley. The 8-Week Blood Sugar Diet is a radical new approach to theAuthor: Michael MosleyPublisher: Atria BooksPublished: 12/27/2016Pages: 256Binding...
- €25,21 EUR
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Wodzilla: The Ultimate WOD Compilation 700+ Cross Training WorkoutsLooking for the Ultimate WOD Book? You've Found it If you're looking for the ultimate compilation of WODs, suitable for anyone including those just getting into cross training all the way up to athletes at an elite level then this is the book for...
- €22,76 EUR
- €22,76 EUR
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Activate the Female Orgasm System: The Story of O-Shot(R)The reader can better activate the sexual response of herself or that of a lover after following the steps in this book. Dr. Runels brings to this book his 23 years of experience in treating and conducting research with thousands of women suffering with...
- €34,39 EUR
- €34,39 EUR
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Restorative Yoga: with Assists A Manual for Teachers and Students of YogaMaster the art of teaching and practicing Restorative Yoga and deep relaxation with this easy to follow and well written manual. A great recourse for yoga teacher training programs, seasoned teachers and students of yoga. Includes a chapter on postures for pregnancy from conception...
- €35,02 EUR
- €35,02 EUR
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The Hidden Truth: Deception in Women's Health Care: A Physician's Advice to Women-and All Who Care for ThemThere is no question that women are called upon to make a variety of sacrifices during the course of their reproductive lives. Dealing with the physical, emotional and psychological demands of the monthly reproductive cycle, of pregnancy and of childrearing can prove exhausting for...
- €23,75 EUR
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A Pound of Cure: Change Your Eating and Your Life, One Step at a TimeA Pound of Cure was written by Dr. Matthew Weiner, a bariatric surgeon, who has identified a style of eating that can bring about the same metabolic changes seen after gastric bypass surgery. The shifts in your metabolism that block hunger and prevent weight...
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Cancer Medicine from Nature (Second Edition): The Herbal Cancer Formulas of Edgar Cayce and Harry HoxseySubtitle: The Herbal Cancer Formulas of Edgar Cayce and Harry Hoxsey In his medical readings, Christian mystic Edgar Cayce (1877-1945) suggested herbal formulas for treating cancer. During the same period, American naturopath Harry Hoxsey (1901-1974) was successfully treating thousands of cancer patients with almost...
- €38,45 EUR
- €38,45 EUR
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The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today!volume 4Atkins simplified--a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever).If you think you know all about the Atkins Diet, think again! With this streamlined version of the classic Atkins...
- €23,81 EUR
- €23,81 EUR
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The Stress Management Workbook: A Guide to Developing ResilienceAre you suffering from the effects of stress? Do you want to learn techniques that will help you relax? Would you like lasting strategies to help you set goals for feeling happier and coping with stressful times in the long term? This workbook uses...
- €35,96 EUR
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Secrets of Strength: (Original Version, Restored)"I might even say that great strength is possible for any young fellow unless he happens to be hopelessly crippled. Even those who are lacking in size, in vigor, or who suffer from minor diseases, can first overcome their weaknesses by the medium of...
- €22,51 EUR
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The Fashion Book: Create Your Own Cool Looks from the Story of StyleEnter the world of glamour and go behind the scenes of the fashion world. The Fashion Book is an ideal introduction to the world of fashion. Learn about its history and how it has translated into the works of modern-day designers. Explore numerous styles,...
- €26,14 EUR
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Addiction is Addiction: Understanding the disease in oneself and others for a better quality of lifeTreating Addiction as a personal failing or weakness is stigmatizing and doesn't work-not for those living with it, or for their loved ones. Understanding Addiction as a primary chronic brain disease allows us to see the symptoms and behaviours as they really are, and...
- €47,69 EUR
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The Diverticulitis Cookbook: Feel Better, by Eating Better: 30 Day Meal Plan and RecipesLearn to Feel Better by Eating Better. The Diverticuliculitis Diet Cookbook will teach you how to prevent diverticulitis flareups from occurring. The book includes a 30 day meal plan and more than 110 easy to make, delicious recipes designed to heal your body.I would...
- €52,53 EUR
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Cosmo's Sexy Sutra: 101 Epic Sex Positions (Gifts for Couples, Sex Books, Bachelorette Party Gifts)From the sex experts at Cosmopolitan comes this No. 1 handbook for perking up your sex life. The package is sexy, alluring yet discreet--red embossing on a foil-stamped pink cover--a real go-to for the bedside table. Within, sensual illustrations and detailed descriptions provide inspiration...
- €32,61 EUR
- €32,61 EUR
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Polyamory in the Twenty-First Century: Love and Intimacy with Multiple PartnersUnlike other books on this topic, Polyamory in the 21st Century weaves together research and facts to provide an informed and impartial analysis of polyamory as a lifestyle and as a movement, and to place it in a psychosocial as well as an historical...
- €32,81 EUR
- €32,81 EUR
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