Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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A Patient's Guide to Acupuncture: Everything You Need to KnowYour handbook to heal with acupunctureHow does acupuncture work? Does it hurt? And can it really help you? If you're just discovering the wonders of this ancient Chinese practice, this book will teach you everything you need to understand and fully feel the benefits...
- $22.17 SGD
- $22.17 SGD
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107 Powerful Breast Cancer Meal and Juice Recipes: Fight Breast Cancer by Using Natural Vitamin-Rich Foods107 Powerful Breast Cancer Meal and Juice Recipes: Fight Breast Cancer by Using Natural Vitamin-Rich FoodsBy Joe Correa CSN Prevent breast cancer if possible and if you already have breast cancer take the necessary steps to give your body the power to find a...
- $53.77 SGD
- $53.77 SGD
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Chicken Soup for the Expectant Mother's Soul: Stories to Inspire and Warm the Hearts of Soon-To-Be MothersYou're expecting And while it's the most exciting time of your life, it's also a little frightening. The best advice comes from women who have already made that journey, so here are a hundred new friends to accompany you on your journey to motherhood.Author:...
- $34.20 SGD
- $34.20 SGD
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Yoga Therapy: Foundations, Methods, and Practices for Common AilmentsFrom the best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments comes this essential resource for learning how to adapt yoga practices to best accommodate and heal a wide array of common injuries and ailments. Surveying historical writings on yoga, ayurveda, and scientific...
- $50.34 SGD
- $50.34 SGD
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Unfuck Your Sleep: The #1 Non-Negotiable Necessity for Emotional and Physical HealthSleep is so, so, so important We spend a third of our lives doing it... well, ideally we do. In reality, we get far less sleep than our bodies and minds need. Microcosm Publishing bestseller Dr. Faith makes a strong case for upping our...
- $12.01 SGD
- $12.01 SGD
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Colloidal Silver: The Natural AntibioticThe complete guide to the many uses and benefits of colloidal silver - Explains how to use colloidal silver to boost immunity, reduce inflammation, and treat 80 common diseases and conditions, including eczema, acne, thrush, flu, asthma, hay fever, mastitis, canker sores, gingivitis, and...
- $30.16 SGD
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Essential Oils in Spiritual Practice: Working with the Chakras, Divine Archetypes, and the Five Great ElementsUsing essential oils to influence your energetic make-up and karmic patterns - Details how to identify which tattvas--the Five Great Elements--are dominant in your energetic make-up - Explores the energetic signatures of the essential oils associated with each tattva and chakra, including their archetypes,...
- $34.20 SGD
- $34.20 SGD
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Natural Treatments for Lyme Coinfections: Anaplasma, Babesia, and EhrlichiaA guide to the natural treatment of three coinfections of Lyme disease - Reviews the latest scientific research on Babesia, Ehrlichia, and Anaplasma - Reveals how these three conditions often go undiagnosed, complicate the treatment of Lyme disease, and cause symptoms from headache to...
- $40.26 SGD
- $40.26 SGD
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Healing Psoriasis: The Natural AlternativeA leading researcher shares natural remedies for psoriasis According to the National Psoriasis Foundation, at least seven million people in the U.S. and more than 100 million worldwide suffer from this chronic skin disease. This book outlines Dr. Pagano's natural, drug-free treatment regimen that...
- $72.55 SGD
- $72.55 SGD
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The Complete Guide to Growing Healing and Medicinal Herbs: Everything You Need to Know Explained Simply Revised 2nd EditionPacked with new information, this book provides all of the basics of healing herbs, beginning with a complete breakdown of the numerous healing herbs known to be easily cultivated in temperate climates. Matching the right herbs to your region, you will then be able...
- $40.26 SGD
- $40.26 SGD
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Healing Your Grieving Heart When Someone You Care about Has Alzheimer's: 100 Practical Ideas for Families, Friends, and CaregiversNavigating the challenging journey that families and friends of Alzheimer's patients must endure, this heartfelt guide reveals how their struggle is as complex and drawn out as the illness itself. Confronting their natural but difficult process of grieving and mourning, the study covers the...
- $24.10 SGD
- $24.10 SGD
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Yogoda: Or Tissue-Will System of Physical Perfection [Lessons I-III]2014 Reprint of Original 1925 Edition. Exact facsimile of the original edition, not reproduced with Optical Recognition Software. This edition reprints the first three lessons including 39 illustrations as outlined in the 1925 course on energization and will power. This work is the exercise...
- $16.73 SGD
- $16.73 SGD
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Living Well with Hemochromatosis: A Healthy Diet for Reducing Iron Intake, Managing Symptoms, and Feeling GreatA Dietitian-Approved, Customizable Food Plan to Combat Iron Overload Also known as "iron overload" or "bronze diabetes," hemochromatosis is one of the most common genetic disorders in the US. With no known cure and life-sapping symptoms, such as fatigue, joint pain, heart abnormalities, and...
- $36.22 SGD
- $36.22 SGD
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Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active LifestyleAn easy-to-start stretching program for seniors to help you maintain a mobile, active, and healthy lifestyle after 50 and beyond. Just ten minutes a day of these modified stretches is guaranteed to help you improve your mobility without pain or injury. Stretching for 50+...
- $36.49 SGD
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Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique MusclesSTAY YOUNG WITH EFFECTIVE, EFFICIENT CORE STRENGTH TRAININGFrom swinging a golf club to carrying a bag of groceries, the core is everything. Balance, agility and youthful stature are just a few of the benefits of a toned and powerful midsection. Core Strength for 50+...
- $32.19 SGD
- $32.19 SGD
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The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary PractitionerA wise, accessible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat--and in our everyday relationships and activities "There is no daily practice without some formal training; and there is no deep spiritual...
- $38.25 SGD
- $38.25 SGD
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Still: A Collection of Honest Artwork and Writings from the Heart of a Grieving MotherStill.There is nothing in the world that affects us more than the death of a loved one, especially a child. Stephanie Cole found that out first hand when her unborn daughter died unexpectedly one week after her due date. Stephanie stumbled through the death...
- $21.50 SGD
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The Art of Intimate Marriage: A Christian Couple's Guide to Sexual IntimacyFrom a two-time nationally award winning sexuality researcher - The Art of Intimate Marriage. God's plan for sexual intimacy in marriage is the work of a Master artist and genuine intimacy is like a beautiful masterpiece. Your marriage is going well but you want...
- $42.35 SGD
- $42.35 SGD
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Quick Keto Meals in 30 Minutes or Less: 100 Easy Prep-And-Cook Low-Carb Recipes for Maximum Weight Loss and Improved HealthKeto Meals in 30 Minutes or Less presents you with 100 delicious recipes rich with healthy fats--for breakfast, lunch, dinner, and even snacks--that are quick, easy, varied, and delicious. The keto diet is being regarded as the go-to eating plan for weight loss, to...
- $58.83 SGD
- $58.83 SGD
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Barre Fitness: Barre Exercises You Can Do Anywhere for Flexibility, Core Strength, and a Lean BodyStep up to the barre and strengthen your core with 100 at-home barre exercises!Infused with elements of ballet, barre classes were introduced by Lotte Berk in the 1970s as a new way to combine dance with traditional exercise. Just about any barre class will...
- $56.49 SGD
- $56.49 SGD
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![Yogoda: Or Tissue-Will System of Physical Perfection [Lessons I-III] by Yogananda, Paramahansa](http://booksdeli.com/cdn/shop/products/img_d62d57d7-8a3c-4958-96d0-acbf7ac36a5e_533x.jpg?v=1679415666)
