Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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The New 8-Week Cholesterol CureRobert Kowalski's personal story is legendary. By the age of forty-one, he had suffered a heart attack and had undergone two coronary bypass surgeries. A traditional dietary approach to lowering his cholesterol failed dismally, and faced with the unpleasant alternative of a lifetime on...
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The Rosedale DietFinally--the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone...
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Tap Talk, Tidbits, and Tips for Dilettante Tappers: The World's Only Completely Nonessential Guide to Tap DancingIf you're looking for an old-fashioned honest chapbook about the experience of being an amateur tap dancer, look no further. Welcome to the world's first and only tap book written by a student of the art-not a teacher, a studio owner, or an expert....
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A GPS for Bariatric SuccessWeight watchers: Don't sign up for weight-loss surgery until you've listened to this guide! Between eating "healthy" and spending hours sweating in the gym, getting the scale to go down even a tiny bit takes loads of effort and patience.But imagine if you lost...
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MBLEx Study Guide 2022 - 2023: MBLEx Test Prep with Practice Exam Questions for the FSMTB Certification [9th Edition]Test Prep Books' MBLEx Study Guide 2022 - 2023: MBLEx Test Prep with Practice Exam Questions for the FSMTB Certification [9th Edition] Taking the MBLEx test? Want to get a good score? Written by Test Prep Books, this comprehensive study guide includes: Quick Overview...
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El retorno del Caballero (Spanish)Qué significa ser un caballero?Hoy en día, las relaciones de género se encuentran en una encrucijada. Aunque hay muchas conversaciones valiosas que apoyan a las mujeres en este viaje, nuestra cultura también se enfrenta a una crisis de masculinidad mientras redefinimos las opiniones sobre...
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Run Down: An Endurance Athlete's Race Against Chronic FatigueRun Down is the powerful new memoir by Dr. Michael Gallagher that details his shocking decline from fit triathlete and chief of surgery to bedbound patient searching for answers to a mysterious illness born out of a harrowing bike trip through North Dakota's Badlands.Gallagher's...
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2022 California Cannabis Laws and Regulations"One cannot win the game unless one knows the rules." -- Omar FigueroaThis book is indispensable for everyone who needs to understand the rules of the cannabis game in the Golden State.In this book, updated for 2022, one will find: A carefully curated compedium...
- $181.05 SGD
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The Keys: A Guide To A Flourishing LifeIt's been said that to know the light, we must know the dark and like all things there are two sides. We know one because of the other, we see and value one because of the other and each can help establish where we...
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Strength and Conditioning for Golf: A Guide for Coaches and PlayersThe game of golf has changed dramatically over the last 20 years, with powerful, big-hitting players dominating at the elite level. With limitation and regulation of equipment being mandated by the R&A, players are increasingly looking to alternative options to increase their physicality to...
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Best Books for Yoga Lovers - 3 Books in One!: Hatha Yoga Pradipika, Patanjali Yoga Sutras, Kundalini Yoga3 BOOKS IN ONE. 366 PAGES! There are countless yoga books available, so it may be hard to choose which ones will be the most beneficial to you as a yoga follower. That's why we are sharing the 3 best books for yoga lovers...
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Water Yoga: A Teacher's Guide to Improving Movement, Health and WellbeingCatering towards those who have often been excluded from the traditional yoga mat, this practical guide provides yoga teachers, yoga therapists, and rehab professionals with the skills needed to safely and effectively deliver accessible water yoga sessions. Poses, breathing techniques, floating meditation, safety, and...
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Reduce Anxiety: The Complete Guide on XanaxXanax, also known by several generic names, is a benzodiazepine-class psychotropic medication that acts as a short-acting anxiolytic. Xanax, like other benzodiazepines, binds to specific GABAAreceptor sites. Xanax is a medication that is extensively used and FDA authorized for the medical treatment of panic...
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New Growth: The Art and Texture of Black HairFrom Frederick Douglass to Angela Davis, "natural hair" has been associated with the Black freedom struggle. In New Growth Jasmine Nichole Cobb traces the history of Afro-textured coiffure, exploring it as a visual material through which to reimagine the sensual experience of Blackness. Through...
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Conscious Nutrition Meals & Feels: Reduce Your Guilt & BloatThe Conscious Nutrition Meals & Feels recipe book and program will help you meal plan with ease. By incorporating your senses, you will choose which Meal Type, Flavor & Temperature Type will help you feel satiated and nourished. This is not your typical recipe...
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Mood Crystals Card Deck: Find the Right Crystal for Every Emotion in 50 CardsA unique card deck for beginners to crystals, that helps you identify your feelings and guides you towards crystal choices to enhance your mental wellbeing. As human beings we all experience a myriad different emotions that have a profound effect on how we live...
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Metodo Laxmi, ElChildbirth is a true rite of passage for women. If you want the birth to be a powerful and transformative experience, this is the book you have been looking for. When you overcome your fear, you arrive at a place where childbirth becomes a...
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Heart Rooted in Sky: A Yoga JourneyThis tender poetic text is garnished with intricate line drawings depicting the natural world, abstracted anatomy, and yoga postures. Heart Rooted in Sky is about letting life crack you open and finding new ways to be. At its essence, this is a story of...
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Sobriety Workbook for Women: Practical Strategies to Live and Thrive Without AlcoholDiscover the joy of sober living and take control of your life Changing your relationship with alcohol is no small feat--but with the right tools you can curb your drinking habit and thrive. The Sobriety Workbook for Women supports your journey to living sober,...
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Qigong Meditation Embryonic Breathing 2nd. Ed.: The Foundation of Internal Elixir CultivationBuild a strong foundation for health, longevity, and spiritual enlightenment with the ancient art of Qìgōng Embryonic Breathing (Internal Elixir).Chinese Qìgōng can be categorized into External Elixir (Wai Dan) and Internal Elixir (Nei Dan). To reach the goals of longevity and spiritual enlightenment, the...
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![MBLEx Study Guide 2022 - 2023: MBLEx Test Prep with Practice Exam Questions for the FSMTB Certification [9th Edition] by Rueda, Joshua](http://booksdeli.com/cdn/shop/products/img_d77a64ef-c4c8-4bb4-84d5-8ad4f80c5efb_533x.jpg?v=1677439621)
