Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Sweet Deception: Why Splenda, Nutrasweet, and the FDA May Be Hazardous to Your HealthMost people believe that sucralose (Splenda) is a perfectly safe artificial sweetener. Big business and the FDA have fostered that dangerous misconception. The truth is Splenda is by no means safe; and the same is true for many of the other artificial sweeteners being...
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Philosophical and Theoretical Perspectives for Advanced Nursing PracticePhilosophical and Theoretical Perspectives for Advanced Nursing Practice, Fifth Edition is included in the 2015 edition of the essential collection of Doody's Core Titles. Philosophical and Theoretical Perspectives for Advanced Nursing Practice, Fifth Edition continues as an essential source for articles addressing both philosophical...
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100 Questions & Answers about Your Child's Cancer100 Questions & Answers About Your Child's Cancer gives you authoritative, practical answers to your questions about childhood cancer, treatment options, post-treatment quality of life, coping strategies -- for both patient and caregiver, sources of support, and much more. This book is an invaluable...
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The Mammoth Book of Special Forces TrainingWhat does it take, both physically and mentally, to join the world's most respected--and feared--military units? Lewis looks at the origins, training, tactics, weapons, and achievements of regiments such as Britain's SAS and Paratroopers, the US Navy SEALS, Delta Force, Army Rangers and Green...
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Live Foods, Live Bodies!: Recipes for LifeAfter selling close to one billion dollars in juicers and writing a number-one New York Times bestseller, Jay Kordich--known worldwide as The Juice Man--realized that juicers were just the first step in teaching people about vital foods and energetic living. So many people now...
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Female Brain Gone Insane: An Emergency Guide for Women Who Feel Like They Are Falling ApartThe first book to specifically address the emotional issues of hormonal and brain chemistry imbalances Do you wake up every morning feeling flat and like you are going through the motions? Feel wired but tired? Do you feel like it's all you can do...
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Zinc-Carnosine: Nature's Safe and Effective Remedy for UlcersMore than 4 million Americans are diagnosed annually with peptic ulcer disease. The resulting gastritis--inflammation of the stomach--causes heartburn, nausea, acid reflux, gas, and stomach pain. For years, relief from these symptoms came in the form of antacids, dietary changes, and, in some cases,...
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40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your SoulNew York Times bestselling author of Perfectly Imperfect From Baron Baptiste, author of Journey Into Power and the "spiritual master driving the yoga revolution" (Self), a hands-on, step-by-step guide to adapt to your needs and lifestyle to make your body sleek, your mind clear,...
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The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit TogetherA beautifully redesigned edition of the only authoritative guide to the most traditional form of yoga that teaches poses, breathing techniques, and meditations to bring bodies and minds together in a healthier, balanced union. Americans have adopted yoga as one of the most effective...
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Energy Healing for Women: Meditations, Mudras, and Chakra Practices to Restore Your Feminine SpiritReclaim your personal strength, joy, and sense of pleasure through a new understanding of your energy field. Energy Healing for Women provides effective exercises to heal injury and restore wholeness on all levels with chakra healing, karmic release, breathwork, massage, mudra, meditation, and affirmation...
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Knee Injury Bible: Everything You Need to Know about Knee Injuries, How to Treat Them, and How They Affect Your LifeFrom prominent experts in orthopedics and sports medicine, a comprehensive guide for anyone with knee injury or chronic knee pain: how injuries occur, how to treat problems, and how to return to the life and sports you loveKnee pain and knee injury happen to...
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The Back Pain HelpbookAn estimated 8 million Americans require medical care or time off from work because of back pain each year. Despite advances in modern medicine, there is no cure for back pain and the most commonly prescribed remedy for this painful and debilitating condition is...
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Weight Loss Starts In Your Brain: A Clinically Proven 6 to 12 Week Program with Self-Discovery Tools and Experiments to Lose Weight Naturally.About the Book - Is It for You? If you have struggled with weight loss and yo-yo dieted for years this book is for you. You know diets do not work. What is different about this book?It is a clinically proven program that uses...
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Psychology of Daily Holistic Yoga and Self RealizationThis book is about the daily practice of the Holistic Yoga knowledge to arrive at the self discovery. The author presents a comprehensive description and analyses of all the traditional yoga techniques, and to demonstrate that in fact there is only one Yoga that...
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The Massage Book: 25th Anniversary EditionPublished in 1972 and continuously in print since then, The Massage Book introduced Swedish massage to American culture. Still current and well regarded, The Massage Book was listed by National Health magazine as the first of twenty-five best books that have changed our thinking...
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Different Loving: A Complete Exploration of the World of Sexual Dominance and Submission"A detailed, eye-opening account of the real sexual underground in America . . . a thorough and serious study."--PlayboyFrom Different Loving: In order to understand unusual sexualities such as dominance and submission, one first has to consider the question 'What is normal?' If the...
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Dr. Fulford's Touch of Life: Aligning Body, Mind, and Spirit to Honor the Healer WithinFrom Simon & Schuster, Dr. Fulford's Touch of Life: The Healing Power of the Natural Life Force is an information-packed volume in which he delineates the healing principles of osteopathy, shares compelling case histories, and offers advice on integrating natural healing methods with modern...
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Beautiful Unique Faces: What All Women Need to Know About Their Real BeautyA vital message for our time, Beautiful Unique Faces by Anita East cuts through the noise in our heads to get to the truth of our beauty. Thanks to increasing pressure to look beautiful from social media, influencers, friends, society and even our own...
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Feng Shui and Health: The Anatomy of a HomeFeng Shui and Health is a groundbreaking guide that aims to foster wellness through home furnishing placement and design. Readers will learn how they subconsciously recreate illness patterns in their homes through the placement and design, and how they are often drawn to rent...
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Ticked Off: A Physician Shares How He Beat Lyme and Got His Life BackDr. Crozier's life was turned upside down when as a child he went from being a fun and adventurous little boy to being sickly, bed-ridden, and depressed. Pediatricians could make no sense of it and of course never asked about a tick bite. His...
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