Health & Fitness
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Pregnancy Journal: Pregnancy Journal, workbook, notebook in 6x9 format, 120 pages to write in with appointments, ultrasounds, baby showerPregnancy Journal, workbook, notebook in 6x9 format, 120 pages to write in with appointments, ultrasounds, baby shower party, pages for every week of pregnancy with a beautiful cover This beautiful journal contains: 1. Ultrasounds page to write in2. Appointments3. Medications4. Baby Shower Pary5. Pages...
- $22.17 SGD
- $22.17 SGD
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Health Promotion Programs: From Theory to PracticeAn incisive, up-to-date, and comprehensive treatment of effective health promotion programsIn the newly revised Third Edition of Health Promotion Programs: From Theory to Practice, health and behavior experts Drs. Carl I. Fertman and Melissa Grim deliver a robust exploration of the history and rapid...
- $316.81 SGD
- $316.81 SGD
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The 30-Minute Mind Diet Cookbook: Recipes to Enhance Brain Health and Help Prevent Alzheimer's and DementiaMeal plans and quick recipes for a healthy MIND diet Studies show that the right nutrition can help prevent and manage cognitive decline, including Alzheimer's disease and dementia. With The 30-Minute MIND Diet Cookbook, it's easy to make delicious meals that support your brain...
- $33.26 SGD
- $33.26 SGD
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The Right Rehab: A Guide to Addiction and Mental Illness Recovery When Crisis Hits Your FamilyThe ultimate 'what you need to know' guide for navigating the confusing world of addiction treatment, insurance coverage, and recovery. Imagine you are awakened by a call at 3 a.m., informing you that your loved one is in crisis due to addiction or mental...
- $105.42 SGD
- $105.42 SGD
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Taking the Heat: How Climate Change Is Affecting Your Mind, Body, and Spirit and What You Can Do about ItFrom meteorologist and Peabody Award-winning journalist Bonnie Schneider, an innovative look at how climate change is already threatening our mental and physical health and practical tips for you to tackle these challenges head on. The impacts of climate change have become dire. Rising temperatures,...
- $43.66 SGD
- $43.66 SGD
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This is the Two Week Wait: Real life experiences of the IVF two-week waitAre you about to go through the dreaded two-week wait (TWW)? Are you feeling stressed about how on earth you're going to get to the other side?It's natural to be anxious and scared, because you have been through so much to get to this...
- $31.19 SGD
- $31.19 SGD
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Walking the Path of Love: Connecting to the Kripalu Lineage and the Core Teachings of Swami KripaluThe Path of Love is a way of living where love is the foundation of every thought and action-a way of being taught and embodied by Swami Kripalu. In a book that is as accessible as it is inspirational, Anandamai Charlyn integrates her life...
- $53.04 SGD
- $53.04 SGD
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Queering Your Therapy Practice: Queer Theory, Narrative Therapy, and Imagining New IdentitiesWinner of the AASECT Book Award for General Audience 2022!Queering Your Therapy Practice: Queer Theory, Narrative Therapy, and Imagining New Identities is the first practice-based book for therapists that presents queer theory and narrative therapy as praxis allies. This book offers fresh, hopeful resources...
- $148.95 SGD
- $148.95 SGD
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Gesunde und kalorienarme Rezepte: So geht kalorienarmes Kochen bei vollem Genuss! Incl. Leckere BackrezepteGesunde und kalorienarme RezepteViele Berufst tige wollen sich gesund ern hren, doch ihnen fehlt die Zeit zum Kochen. Ihnen hilft jetzt dieses praktische Kochbuch mit ber 90 einfachen Low Carb Rezepten weiter. Es bietet eine breite Auswahl f r Speisen zum Fr hst ck,...
- $28.00 SGD
- $28.00 SGD
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Down Syndrome and Dementia: A Guide for Family Members, Social and Health Care Staff and StudentsThis publication aims, in plain English, to identify the main issues affecting individuals with Down Syndrome who develop Dementia. It is an awareness raising book aimed at stimulating discussions that will hopefully encourage the reader to find out more, using the websites provided. It...
- $40.54 SGD
- $40.54 SGD
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Cook. Heal. Go Vegan!: A Delicious Guide to Plant-Based Cooking for Better Health and a Better WorldFinally, a professionally trained chef to lead us on a journey to eat more plants in a most delicious and joyful way. I'm not fully vegan yet, but Chef Bai has really helped me see it is very possible. So buy the book, it...
- $47.84 SGD
- $47.84 SGD
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Uncaring: How the Culture of Medicine Kills Doctors and PatientsDoctors are taught how to cure people. But they don't always know how to care for them. Hardly anyone is happy with American healthcare these days. Patients are getting sicker and going bankrupt from medical bills. Doctors are burning out and making dangerous mistakes....
- $62.42 SGD
- $62.42 SGD
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Survival Medicine: The Essential Handbook for Emergency Preparedness and First AidA how-to survival guide for when disaster strikes When an emergency occurs and help is far away, you want to be prepared to care for yourself and your loved ones. With this practical survival medicine handbook, you'll have the skills you need to spring...
- $31.19 SGD
- $31.19 SGD
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Connection: A Day and Night Reflection JournalTrack and analyze your connection with the world around you with this 90-day journal featuring morning and evening practices designed to help you reconnect with your environment and live a more present life. In this highly digital, fast-paced world, maintaining meaningful connections with friends...
- $41.25 SGD
- $41.25 SGD
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La Solución de Los Telómeros: Aprende a Vivir Sano Y Feliz / The Telomere EffectLa soluci n de los tel meros es un riguroso estudio sobre el poder que tienen nuestras relaciones interpersonales -de amor, amistad, familiares- para detener el envejecimiento celular de la mano de una Premio Nobel. Recomendaciones cient ficas para enriquecer la vida y mejorar...
- $43.57 SGD
- $43.57 SGD
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The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat ForeverNEW YORK TIMES BESTSELLER - Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever. "Sisson masterfully delivers a comprehensive guide . . . to finally achieve success as it relates to health...
- $37.46 SGD
- $37.46 SGD
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All My Mental Health Shit: Journal, Self Discovery & Life Assessment Prompts, Depression, Coping Strategies, Gratitude & Happiness Tracker, AnxieThis guided Mental Health book, planner can be a great way to help get your life on track with all your self-care, mental & emotional well-being. Maintaining a mental health journal, diary is a perfect tool to help manage anxiety and mood, reduce stress...
- $55.44 SGD
- $55.44 SGD
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The Herbal Healing Handbook: How to Use Plants, Essential Oils and Aromatherapy as Natural Remedies (Herbal Remedies)Plants, Essential Oils and Aromatherapy as Natural Remedies"Trust your intuition, go with your instincts, and listen to your heart. By following these three simple guidelines, you'll be able to craft healing, and more importantly, meaningful and inspired ideas to enrich your life." ―Arin Murphy-Hiscock,...
- $37.34 SGD
- $37.34 SGD
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Deadliest Enemy: Our War Against Killer GermsA leading epidemiologist shares his "powerful and necessary" (Richard Preston, author of The Hot Zone) stories from the front lines of our war on infectious diseases and explains how to prepare for global epidemics -- featuring a new preface on COVID-19. Unlike natural disasters,...
- $43.66 SGD
- $43.66 SGD
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Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over FiftyOver 35,000 sold of this essential guide for the burgeoning over 50 population. The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can help in the prevention of specific age-related problems like...
- $51.91 SGD
- $51.91 SGD
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