Health & Fitness
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Me, My Hair, and I: Twenty-Seven Women Untangle an Obsession"[A] splendid collection . . . By turns wry, tender, pointed, and laugh-out-loud funny." --Publishers Weekly "Untangles the many truths about hair, and the lives we lead underneath it." --Pamela Druckerman, author of Bringing Up Bébé Ask a woman about her hair, and she...
- $41.07 SGD
- $41.07 SGD
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Healing for the Age of EnlightenmentDiscover the complete works of Stanley Burroughs. Developed through a lifetime of practice and teaching . His complete system when properly utilized is to promote health and well being. There are three parts to this book. THE MASTER CLEANSER - The most effective cleansing...
- $41.52 SGD
- $41.52 SGD
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Anatomy for Arm Balances and InversionsOrthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.Author: Ray LongPublisher: Bandha YogaPublished: 01/01/2011Pages:...
- $72.59 SGD
- $72.59 SGD
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Tending the Heart Fire: Living in Flow with the Pulse of LifeWe are created in rhythm, kept alive in rhythm, evolve through rhythm. Tides, breath, and blood flow in rhythm. We are born into a universe of currents, and our heart is the great conductor of the body, orchestrating our flow. The mystical foundations of...
- $62.20 SGD
- $62.20 SGD
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Simple Chi Kung: Exercises for Awakening the Life-Force EnergyDistills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity - Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine - Perfect for beginners and ideal as a warm-up to more...
- $35.20 SGD
- $35.20 SGD
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In Defense of Food: An Eater's ManifestoFrom the author of the bestselling The Omnivore's Dilemma comes this bracing and eloquent manifesto that shows readers how they might start making thoughtful food choices that can enrich their lives and enlarge their sense of what it means to be healthy. (Consumer Health)Author:...
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Swim, Bike, Run - Eat: The Complete Guide to Fueling Your TriathlonIt's race day and you have your quick-closure running shoes, sleek suits, bikes, goggles, and watches, but if you haven't been training with the proper nutrition, you'll be left in the dust in the third mile. Enter Swim, Bike, Run--Eat to guide you from...
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- $60.55 SGD
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Narrative Medicine: The Use of History and Story in the Healing ProcessSeeks to restore the pivotal role of the patient's own story in the healing process - Shows how conventional medicine tends to ignore the account of the patient - Presents case histories where disease is addressed and healed through the narrative process - Proposes...
- $45.70 SGD
- $45.70 SGD
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Orthomolecular Treatment of Chronic Disease: 65 Experts on Therapeutic and Preventive NutritionHigh doses of vitamins have been known to cure serious illnesses for nearly 80 years. But, unlike other books, this book is not about simple "deficiency" diseases. Instead, The Orthomolecular Treatment of Chronic Disease targets all-too-common, often severe ailments that are generally not believed...
- $112.14 SGD
- $112.14 SGD
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Ultimate Guide to Pregnancy for Lesbians: How to Stay Sane and Care for Yourself from Pre-Conception Through BirthThe Ultimate Guide to Pregnancy for Lesbians covers everything you need to make the thrilling and challenging journey to motherhood: from choosing a donor to tracking fertility to signing the right papers on the dotted lines. Rachel Pepper's lively, easy-to-read guide is the first...
- $50.85 SGD
- $50.85 SGD
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Coping with Premature Ejaculation: How to Overcome PE, Please Your Partner, & Have Great SexIt is estimated that 30 million American men have problems with premature ejaculation. This book contains the latest, scientifically-based, multidimensional methods for overcoming all types of premature ejaculation and includes a complete relapse prevention program.Explore a multidimensional, bio-psychological approach to dealing with this problem...
- $41.43 SGD
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Color Therapy Plain & Simple: The Only Book You'll Ever NeedWe are surrounded by color, and we largely take it for granted. Each color, hue, tint, and shade has characteristics that affect our physical, emotional, and spiritual lives. Learn how to use color knowledge to enhance every aspect of your life, from health to...
- $31.04 SGD
- $31.04 SGD
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The Wellness BookA collection of the author's writings on health and wholeness, this volume seeks to answer the questions: why does sickness, disease and old age simply not exist in the reality of being?; and how can you work with thoughts and emotions to reawaken divine...
- $26.48 SGD
- $26.48 SGD
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Mental Health and High School Curriculum Guide (Version 3): Understanding Mental Health and Mental IllnessThe Mental Health & High School Curriculum Guide (Version 3) is an updated and revised version of the original edition. This comprehensive curriculum guide provides six modules that can be used together or separately in High School classrooms to enhance mental health literacy.Author: Stan...
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- $103.86 SGD
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The Diverticulitis Diet Guide: A Complete Diet Guide for People with Diverticulitis (Causes, Diet and Other Remedial Measures)A Complete Diet Guide for People with Diverticulitis (Causes, Diet and Other Remedial Measures)This book has been specifically designed and written for people who have been diagnosed with Diverticulitis and seriously strive to heal and cure it with the help of a right, healthy...
- $25.93 SGD
- $25.93 SGD
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Make Your Own Herbal Medicine: A Practical Guide on Herbs and How To Create SimpHerbs have been used for thousands of years to cure all types of ailments from common cold to serious infections. Every culture and country has used herbs for their own therapeutic purposes. However, after the development of conventional antibiotics and drugs, the use of...
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New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in Crossfit(r), P90x(r), and OthePerfect for beginning and advanced fitness practitioners alike, this is an in-depth look into the most magnificent machine ever created--the human body. Using detailed anatomical illustrations, New Anatomy for Strength and Fitness Training provides you visual insight into what happens to this organic machine...
- $48.45 SGD
- $48.45 SGD
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Pilates for RehabilitationYour clients and athletes demand and deserve customized, adaptable solutions when injury or chronic pain impairs movement and performance. Known for its whole-body approach to fitness, Pilates is the perfect way to help your patients recover, rehabilitate, and reach their goals. With Pilates for...
- $172.91 SGD
- $172.91 SGD
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Thoughtful Dementia Care: Understanding the Dementia ExperienceAn easy-to-read and sensitive portrayal of the changing world of people with dementia due to Alzheimer's disease or other diseases, and those who care for them. Offers insights into emotional reactions and practical suggestions based on deep understanding of the way people with dementia...
- $28.43 SGD
- $28.43 SGD
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Friedman's FablesEdwin H. Friedman has woven 24 illustrative tales that offer fresh perspectives on familiar human foibles and reflect the author's humor, pathos, and understanding. Friedman takes on resistance and other "demons" to show that neither insight, nor encouragement, nor intimidation can in themselves motivate...
- $74.79 SGD
- $74.79 SGD
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