Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Lead2FlourishAre you leading from who you are, or are you leading from who you think you are?If you want to excel in leadership, you must expand your capacity to flourish. More than ever, leaders face pressure, anxiety, and fear of letting go of the...
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ΤΟ ΒΙΒΛΙΟ ΥΓΙΕΙΝ Smoothie ΓΙΑ ΑΡΧΑΡΙAuthor: Κυριακ^Publisher: Not AvailPublished: 01/16/2023Pages: 218Binding Type: PaperbackWeight: 0.66lbsSize: 9.00h x 6.00w x 0.46dISBN: 9781805427360Language: Greek, Modern (after 1453)This title is not returnable
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Anti-Inflamatuvar Tarifler 2023: Enflamasyonu Azaltın, Sağlığınızı Geliştirin. Besinlerle Enflamasyonunuzu KonAuthor: Nehir GulPublisher: Nehir GulPublished: 01/17/2023Pages: 220Binding Type: PaperbackWeight: 0.66lbsSize: 9.00h x 6.00w x 0.46dISBN: 9781837525621Language: TurkishThis title is not returnable
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Love, Jan: A Personal JournalAuthor: Jann BonnPublisher: Redemption PressPublished: 01/17/2023Pages: 240Binding Type: PaperbackWeight: 0.79lbsSize: 9.00h x 6.00w x 0.55dISBN: 9781951310714
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Hair Loss: How You Can Prevent It With Natural Remedies (The Ultimate Guide and Easy Tips on Overcoming Postpartum Hair Loss)Author: Adam FosterPublisher: Jessy LindsayPublished: 01/10/2023Pages: 192Binding Type: PaperbackWeight: 0.43lbsSize: 8.00h x 5.00w x 0.41dISBN: 9781998901364This title is not returnable
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Impact of Circadian Rhythm on Selected Motor Fitness and Physiological Parameters in Track and Field AthletesAuthor: Das SumantaPublisher: Sumanta DasPublished: 01/08/2023Pages: 126Binding Type: PaperbackWeight: 0.39lbsSize: 9.00h x 6.00w x 0.27dISBN: 9783404219353
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Effect Yoga therapy Thyroid disordersAuthor: P. MahabalaPublisher: Annai BooksPublished: 01/14/2023Pages: 92Binding Type: PaperbackWeight: 0.30lbsSize: 9.00h x 6.00w x 0.19dISBN: 9783947198023
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Economic analysis health care servicesAuthor: S. Sagaya DossPublisher: Annai BooksPublished: 01/15/2023Pages: 236Binding Type: PaperbackWeight: 0.71lbsSize: 9.00h x 6.00w x 0.50dISBN: 9787463788621
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caregivers of mental health patients: a heuristic approach: a heuristic approach By SakshiAuthor: Sakshi PindoriaPublisher: Sakshi PindoriaPublished: 01/14/2023Pages: 210Binding Type: PaperbackWeight: 0.63lbsSize: 9.00h x 6.00w x 0.44dISBN: 9787742626774
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American Domestic Cookery: Formed On Principles Of Economy (1823)This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our...
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Integrating Nutrition into PracticeIntegrative medicine is an approach to wellness that makes use of both conventional and alternative therapies to achieve optimal health and healing. Nutrition-based therapies are consistently among the highest used alternative therapies to treat a wide variety of illnesses. This book provides consumers and...
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Yoga All-In-One for DummiesEverything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource This complete compendium of six...
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Cancer Nutrition and Recipes for DummiesFight cancer from the inside out Cancer treatments such as surgery, chemotherapy, and radiation can be as hard on the body as the disease itself, and detailed nutritional advice is usually not part of the program. Yet eating the right foods can actually help...
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Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and CompassionTake the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates. Gates draws on twenty years of teaching experience to help readers--from experienced yogis to novices seeking a...
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30 Days to Stop Overeating: A Mindfulness Program with a Touch of HumorLet people know you're practicing mindfulness! Post a picture of your book cover via social media and include #30DaysNow. Our various guides share the same lessons, so you can see how others are using mindfulness on their journey!Each mindfulness exercise has a unique hashtag...
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Golden YearsWhat is Golden Years?They say the golden years begin at age 65 and last until age 80 and beyond. Some experts question whether "golden years" still belongs in our vocabulary because the time span and definition of retirement have changed over the past half-century....
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The Martial Artist's Handbook: First EditionThe Martial Artist's Handbook contains information and advice that is relevant to any martial artist, of any style, at any stage in their training. Focused on encouraging the reader to think, rather than to memorize, this book will have an impact on any student,...
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The 4 Pillars of Men's Health: Resources for Restoring Vigor and VitalityMen are bombarded with "Loss weight fast" diet schemes that end up promoting poor health and making CEO's rich. Bypassing the truth that modern, fast food consumption is nutrient deficient and disease promoting. Instead of telling men the truth stop eating fake food, start...
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Victory Over Depression With and Without MedicinesDr. Isbell provides a unique personal and professional perspective on identifying and treating depression. From learning about how depression can take root to implementing permanent methods to restore wholeness, she helps her readers make informed decisions as they journey along their unique path to...
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Nyasa Yoga: Kundalini, Prana, Chakra and Nadi Cultivation TechniquesThere is a very effective branch of yoga that few people practice - Nyasa Yoga. Nyasa Yoga is a physical yoga internal purification and cultivation practice. It is related to an entire host of yogic exercises for clearing your nadis of obstructions by invoking...
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