Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Four and a Half Steps: Surviving the Reckless Roller Coaster Ride to RecoveryWag is a charismatic and mischievous character. A soon-to-be Boston Pizza franchise owner, he likes to push people's buttons and takes life to the extreme. After an evening out with his wife in Calgary, he decides to drive back to his temporary home in...
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Find Your Online And Offline BalanceWe have less time to socialize offline the more time we spend socializing online.Many researchers are worried about the possible effect of mobile phones and other portable devices on our lives, as they have become prevalent. Technology has helped us become more effective, linked,...
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Fundamentals of Well-Being: Four Qualities You Can't Live WithoutFundamentals of Well-Being: Four Qualities You Can't Live Without integrates deep ecology science, quantum science, and occupational science to shine a definitive light on what is healthy and what is not. Fundamentals takes readers beyond the usual prescriptive calls for exercise, rest, and diet...
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Milady Standard Razor CuttingMilady Standard Razor Cutting is a resource for students who are interested in practicing this precision-based razor cutting method, recognized worldwide. Celebrity stylist, Nick Arrojo, takes students from the basic fundamentals of razoring to mastering three razor haircuts that give them the opportunity to...
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Core Curriculum for Interdisciplinary Lactation CareAwarded Second Place in the 2018 AJN Book of the Year Awards in Child Health! Core Curriculum for Interdisciplinary Lactation Care provides a trustworthy source for lactation-specific information and education for students, interns, certification candidates, instructors, and clinicians--in any discipline or specialty--who provide care...
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Health Care Provider CPRThis manual is developed for use within health care provider level CPR training courses offered through the Emergency Care & Safety Institute.. Based on the 2015 International Consensus Guidelines for Cardiopulmonary Resuscitation (CPR) and Emergency Cardiac Care (ECC), Health Care Provider CPR, Fifth Edition...
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The Self-Care Revolution Presents: Module 7 - Exercise As MedicineExercise is powerful medicine. You are designed to move on a regular basis to sustain optimal health. What type of exercise do you do daily to maintain your healthy body, mind and spirit? Do you wake up feeling energized most days? Do you feel...
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Le Carrefour Congolais 4: Mboka Bolumbu Les leçons de la Covid-19 à 95 million de Congolais, vol.1La revue du Département d'Anthropologie de l'Université de Kinshasa. Pour la collaboration entre les recherches anthropologiques, les programmes de développement, les Medias et les Entreprises en DRC.Author: Prof Julie Ndaya Tshiteku EdPublisher: BlurbPublished: 01/11/2023Pages: 192Binding Type: PaperbackWeight: 0.64lbsSize: 9.00h x 6.00w x 0.44dISBN: 9781715687281Language:...
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Body Weight in Urban Rich Adult WomenThe present cross-sectional observational study was carried out to determine factors associated with desirable body weight among adult urban affluent women in the reproductive age group.Author: Anu TPublisher: Self PublishPublished: 11/18/2022Pages: 240Binding Type: PaperbackWeight: 0.72lbsSize: 9.00h x 6.00w x 0.51dISBN: 9781805459828
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Pcos Diet: The Definitive Guide To Reduce Insulin Resistance And Restore Your Fertility (How To Eat To Control Pcos Naturally ForIf you want to discover how to get rid of PCOS symptoms then keep reading.An updated edition of registered dietitian Hillary Wright's popular book on nutrition and lifestyle management of PCOS, this prescriptive guide focuses on using diet and exercise to manage polycystic ovary...
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Cómo superar el miedo a volar y conozca los aeropuertos internacionales más visitados del mundoPara que una persona aprenda a superar el miedo a volar, debe entender qué causa ese miedo al estar en el aire. Esto es muy importante para que él o ella sepa cuáles son las mejores formas posibles de adaptarse a estos miedos. Los...
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The Famous Book of Herbs;Describing Natural Remedies for Restoring and Maintaining Perfect HealthThis compact encyclopaedia details various herbs used in natural remedies and explores their benefits for restoring and maintaining health. The Famous Book of Herbs describes each herb in detail and features information on the various uses and benefits of every plant included. A perfect...
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Christmas Mandalas - Advent CalendarCelebrate the season with Christmas Mandalas! Christmas is a special time of the year. A time for togetherness, reflection, and spreading love and happiness, peace and joy. Make your Christmas special with a fun activity for all ages. Give the gift of coloring to...
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Sports Specific Resistance Training with Yoga on Badminton PlayersThe term training has been a part of the social language since ancient times. It indicates the process of preparation for a task. This process invariably prolongs to a number of days, even months and years. The term training is widely used in sports....
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Dieta Sirt: Scopri il potere delle sirtuine per una rapida perdita di peso e una vita sana (Scopri come attivare i geni magri cheSe voi dimagrire ma allo stesso tempo non vuoi sforzarti troppo e concederti a qualche golosità questa è l'unica dieta in grado di darti risultati concreti in sole poche settimane.Il mio obiettivo è quindi quello di far sentire anche te a tuo agio prima...
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Workplace Spirituality And Its Impact On Work Life BalanceOrganisations all over the world are facing unparalleled challenges of competition in the context of globalisation. The present wave of outsourcing & relentless pursuit for cost cutting has rendered many organisations without customers & many people without jobs. In the background of all this,...
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Bhartiya Masala Chutney aur Achar (Black and White Edition): Bhartiya Bhojan ka Asli Swad - The CookbookBhartiya Masala Chutney aur Achar cookbook me aap bhartiya bhojan ka swad badhaane wale masale, chutniya aur achar ki recipes payenge. Masale bhartiya bhojan ka ek abhinn ang hain. masalon ke aushadhiya aur upcharatmak prabhaav hote hain. Ve sharir ke samaanya kaamkaj ko banae...
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Low-Iron Diet: A Healthy Living with Hemochromatosis and Healthy Diet To Reduce Iron AbsorptionHemochromatosis is a condition that causes excessive iron absorption in the body through food.This dysfunction causes high levels of iron in the blood, which the body is unable to eliminate. In the long run, high ferritin causes oxidative stress and damage to vital organs...
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7 Secrets of the Newborn: Secrets and (Happy) Surprises of the First YearFrom the pediatrician who became an Internet sensation with the "Hamilton Hold" in a YouTubevideo about how to calm a crying baby, comes a one-of-a-kind resource to guide you through the earliest moments of your child's life--and help you to parent with common sense...
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Amanita Muscaria Microdosing: Complete Guide to Microdosing With Fly Agaric for Mind and Body Healing, & BonusAre you interested in learning about Amanita muscaria, but you can't seem to find reliable information?Do you want to benefit from Fly agaric but have no idea where to start or even how to prepare it?Is the best information you have found until now...
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