Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Understanding NutritionPrepare for your future career in nutrition with this bestselling text--which makes the science of nutrition relatable and meaningful. UNDERSTANDING NUTRITION makes the sometimes confusing topic of nutrition easy to understand by offering step-by-step coverage of nutrition concepts and related processes. Vivid illustrations and...
- $738.95 SGD
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The Complete Dash Diet Cookbook: 500 Quick and Flavorful Recipes to Guide You Live Better with Tasty Low-Sodium MealsDo you want an easy way to stay healthy while enjoy tasty food?Do you want to try something new to help you live better?If the answer is YES, then you should not miss this cookbook.Dash diet is an healthy eating pattern which can help...
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The Gastric Sleeve Bariatric Cookbook for BeginnersThe Gastric Sleeve Bariatric Cookbook for Beginners: Easy and Nutritional Recipes to Lose Weight Fast and Stay Healthy for Every Stage of Bariatric Surgery RecoveryAuthor: Ashley EvansPublisher: Santonio Cat PublishingPublished: 10/31/2020Pages: 138Binding Type: PaperbackWeight: 0.55lbsSize: 9.25h x 7.50w x 0.30dISBN: 9781953634696This title is not...
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Pasteur l'Imposteur ?"M. Pasteur ne gu rit pas la rage, il la donne."Voici comment le Dr Auguste Lutaud introduit son livre "Il y a un an que M. Pasteur communiquait l'Acad mie de m decine un proc d de traitement infaillible de la rage. Ce traitement,...
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Culpeper's Complete Herbal: A Comprehensive Description of Nearly all Herbs with their Medicinal Properties and Directions for Compounding the Med"... Truly my own body being sickly, brought me easily into a capacity, to know that health was the greatest of all earthly blessings, and truly he was never sick that doth not believe it." --Nicholas Culpeper, Epistle to the Reader (1653) Culpeper's Complete...
- $98.72 SGD
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The Carnivore Diet: Meal Plans and Recipe CookbookThe Carnivore Diet is a paradigm-breaking nutritional strategy that takes traditional diet ideas and plans and turns them upside down. It breaks just about all the "rules" and delivers outstanding results.Many find the true simplicity of this diet the most refreshing aspect of it,...
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Living Well with Diabetes: Manage It. Reverse It. Use It to Your AdvantageAlong with tons of healthy recipes, this is a bright, visual, positive book on a diagnosis that is typically received in a negative manner, and it illustrates how to manage (and even reverse) diabetes, and how to use the disease as a turning point...
- $39.89 SGD
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365-Day Diabetic Smoothie Cookbook: 365 Healthy Affordable Tasty Diabetic Smoothie Recipes for Healthy Eating Every DayWould you like to enjoy tasty smoothies after whole day work ?Worry that there is too much sugar in smoothies?Why not try this cookbook?Nowadays, people are more and more careful about everyday food, worry about getting fat and worry about unhealthy diet. It's time...
- $46.89 SGD
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The Ultimate Dr. Sebi Diet Cookbook: 500 Electric Alkaline Recipes to Rapidly Lose Weight, Upgrade Your Body Health and Have a Happier LifestyleThe Dr. Sebi diet, is a plant-based diet created by the late Dr. Sebi. It's professed to revive your cells by dispensing with harmful waste through alkalizing your blood. The diet is based on eating a short rundown of endorsed foods alongside numerous supplements...
- $72.80 SGD
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Yoga Anatomy Coloring Book: A New View At Yoga PosesYoga Anatomy Coloring Book: A New View At Yoga PosesDo you practice yoga with passion and would like to intensively explore the asanas and its effects on your body? Do you also have a creative streak and find relaxation through painting? Look no further...
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The Energy Equation: From the Naked Ape to the Knackered ApeEnergy as a foundation of good health--how we can get it and keep it Whether we are elite athletes, office workers, or students struggling with assignments, we all need energy and can only optimise our performance with optimal energy levels. And if our energy...
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Menopause: No Need to PanicEvery woman wonders what will happen to her body when her periods end and she begins to experience the swings in hormones, the loss of both muscle and bone mass and, of course, the inevitable hot flashes. Menopause, a necessary part of a woman's...
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Your Penis: Everything You Need to Know about Your Friend!The full book about the little fireman. This is the book you've been waiting for -- an in-depth look at the penis that tells you everything you need and want to know, including the chapter many will turn to first: how to increase the...
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The Yoga Engineer's Manual: The Anatomy and Mechanics of a Sustainable PracticeAn innovative yoga manual for teachers, trainers, and advanced students--craft a safer, more effective yoga practice informed by anatomy, physiology, and biomechanics. Supplemented with more than 100 illustrations and photos, The Yoga Engineer's Manual makes yoga anatomy simple, clear, and accessible. With tips, tools,...
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Doctor Sebi Cure for Herpes: How To Cure Herpes Simplex Virus Using Dr. Sebi Alkaline DietYou Are About To Discover Exactly How And Why Dr. Sebi's Dietary Recommendations Get So Much Publicity And Exactly How You Can Adopt These Guidelines To Benefit Just Like The Hundreds Of Thoughts If Not Millions Of People That Have Benefited From His Recommendations...
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Fitness Planner: Daily Track & Record Exercise, Food, Water, Meal, Goals, Health, Weight Loss Tracker, Diet Log Book, Workout Plan JourThis Fitness Planner, diary is a perfect way to track your health and wellness, whether you want to lose weight or just become a healthier you. The interior pages include prompts and space to write: Weekly Progress Tracker - Each week you can record...
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Whole Food Baby Food: Healthy Recipes to Help Infants and Toddlers ThriveLay the foundation for a lifetime of healthy eating with 75 wholesome baby food recipes Begin your baby's journey into solid foods with a flexible approach that focuses on nutrient-dense whole foods introduced in the way that feels best for your family. Whole Food...
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Special Operations Forces Medical HandbookA Department of Defense publication, "Special Operations Forces Medical Handbook" is an invaluable resource for medics with a special focus on treating patients in the field. This detailed and informative guide was developed specifically for the Special Operations Command and contains information for anyone...
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The Mental Wellness Diet: Ancient Wisdom - Evolving Science - Modern Day OptionsThe world is a way more complex and challenging place than it used to be. Every day, millions endure symptoms of mental illness. Half of those who are diagnosed with mental illness do not receive adequate treatment. Many avoid seeking help in the first...
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Plant-Based High-Protein Cookbook: Nutrition Guide With 90+ Delicious Recipes (Including 30-Day Meal Plan)Improve Your Physique & Grow Muscle Responsibly This science-based cookbook is a complete guide to cooking and prepping over 90 plant-based, high-protein recipes optimized for athletes and active people. Learn how to prep your meals and fuel your body and workouts with healthy, performance-boosting...
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