Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Read This When You're Done Dieting: Hack Your Way to Your Dream Body, Take Back Your Power, and Keep the Unwanted Weight Off!Author: Morgana Lakatos-HaywardPublisher: Transcendent PublishingPublished: 11/07/2024Pages: 158Binding Type: PaperbackWeight: 0.48lbsSize: 9.00h x 6.00w x 0.34dISBN: 9798991156912
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Protocols: An Operating Manual for the Human BodyDr. Andrew Huberman, host of the world's leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your...
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Pathways from Pain to Meaning: Short Thoughts on Pain in History and Personal DevelopmentPeople today strive to live as pain-free a life as possible, treating both physical pain and emotional suffering with a range of medical and alternative therapies. But in our efforts to avoid pain, are we excluding an important part of our human experience? In...
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Outlier: One couple's story of life and love and GlioblastomaUnyielding Love and Strength Amidst Life's Toughest Battle: A Resilient Journey Living with Glioblastoma. An Inspiring Tale of Courage and Patience for Families and Healthcare Workers.Immerse yourself in the compelling narrative of Outlier, a testament to human resilience and enduring love in the face...
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Nature's Cure Herbalife: The Ultimate Guide to Healing with Herbal Remedies (Second Edition)Author: Botanist Stephen B. BensonPublisher: Bmc RecordsPublished: 10/02/2024Pages: 46Binding Type: PaperbackWeight: 0.21lbsSize: 9.00h x 6.00w x 0.13dISBN: 9798330460533
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My Millennium: An Inspiring Journey of a Young Woman Conquering CancerAuthor: Vicki BednarPublisher: Outskirts PressPublished: 10/16/2024Pages: 338Binding Type: PaperbackWeight: 0.81lbsSize: 8.00h x 5.00w x 0.76dISBN: 9781977276933This title is not returnable
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My Millennium: An Inspiring Journey of a Young Woman Conquering CancerAuthor: Vicki BednarPublisher: Outskirts PressPublished: 10/16/2024Pages: 246Binding Type: HardcoverWeight: 1.14lbsSize: 9.00h x 6.00w x 0.69dISBN: 9781977275172This title is not returnable
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Music for Healing & UnwindingYour body is a self-healing instrument. If you give it a chance it will always tend toward homeostasis or healthful balance. Sound healer Steven Halpern uses soothing and free floating keyboard compositions to draw the body into this state of balance and harmony. Combining...
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Men's WorkAuthor: Robert Plagmann, Francis Rico, Wayne CarterPublisher: Rampant Feline MediaPublished: 10/24/2024Pages: 140Binding Type: PaperbackWeight: 0.43lbsSize: 9.00h x 6.00w x 0.30dISBN: 9798991071420This title is not returnable
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Mastering Sex Positions: A Young Adult Male's Guide to PleasureMastering Sex Positions: A Young Man's Guide to Pleasure is a comprehensive and candid exploration of sexual pleasure, designed to empower young men in their journey of sexual discovery and transform them into capable and confident lovers.In Chapter 1, readers are introduced to the...
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Light for Your Journey: A Christ-Filled Guide Through CancerThe author's desire is for you to experience the same quiet assurance of God's presence as you walk through your journey with cancer. Each chapter of this book is set up to be read on your own timetable. You can read a chapter a...
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Journey to Wholeness: Hope and Healing After Breast CancerJourney to Wholeness takes the reader on a 42-day contemplative journey filled with compassion, introspection, meaningful connection, and true hope while navigating a breast cancer diagnosis. This book will guide you through grieving what you have lost and help you move into a place...
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Isometric Core Exercises for Seniors: A Comprehensive Guide to Isometric Core Exercises for Seniors to enhance stability, mobility and Overall Well-beAre you prepared to discover the keys to a more robust and resilient core? "Isometric Core Exercises for Seniors" is your all-inclusive manual for reaching the highest possible level of core health and vitality. This book will give you access to a wealth of...
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How to Eat Well for Adults with ADHD: A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHDFrom a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes, Figuring out how to nourish your body and mind when you have ADHD can be...
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How to Date Older Men: Unveiling the Beauty of Age Gap RomanceEver wondered what lies behind the allure of dating older men? Dive deep into the mysterious world of age-gap romance!Have you ever felt a connection with someone older but hesitated due to societal pressures? Do questions about generational gaps and shared interests keep you...
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Hormone Balance for DummiesAchieve balance and improve your health, mood, vitality and energy from within Hormones are your body's chemical "messengers," the regulators of essential functions like metabolism, reproduction, mood, and growth. But, in our 24/7, hyper-connected modern world, many of us increasingly find ourselves in situations...
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Honey, What Do We Got?: A Week-By-Week Pregnancy CookbookCelebrate your pregnancy with recipes, stories, and advice from Rachael and Tom Sullivan, authors of Meals She Eats. In 2022, after successfully conceiving their first child, Rachael and Tom Sullivan launched a series on TikTok that playfully tracked the size of their growing baby....
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Health Freaks: America's Diet Champions and the Specter of Chronic IllnessTravis A. Weisse tells a new history of modern diets in America that goes beyond the familiar narrative of the nation's collective failure to lose weight. By exploring how the popularity of diets grew alongside patients' frustrations with the limitations and failures of the...
- $333.79 SGD
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Healed!: A Journey of Faith, Hope, and Miraculous Healing"HEALED!" is the extraordinary true story of Carl Lindelien's decade-long battle with a devastating illness and his miraculous recovery. After being diagnosed with Type 1 diabetes as a teenager, Carl faced increasingly severe health challenges over the years, including multiple organ transplants, countless hospitalizations,...
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Healed!: A Journey of Faith, Hope, and Miraculous Healing"HEALED!" is the extraordinary true story of Carl Lindelien's decade-long battle with a devastating illness and his miraculous recovery. After being diagnosed with Type 1 diabetes as a teenager, Carl faced increasingly severe health challenges over the years, including multiple organ transplants, countless hospitalizations,...
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