Psychology
Explore top psychology books, from social psychology and sports psychology to novels and beginner guides. Discover bestsellers and highly recommended reads in human psychology available online.
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People SkillsImprove your personal and professional relationships instantly with this timeless guide to communication, listening skills, body language, and conflict resolution. Maybe a wall of silent resentment has shut you off from someone you love. Maybe you listen to an argument in which neither party...
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Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of SuccessWhat does it take to go from good to great? Step up at work, in sports, and at home with this "transfixing book on how to sustain peak performance and avoid burnout" (Adam Grant). A few common principles drive performance, regardless of the field...
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Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You and Your Family Can ThriveThis practical guide teaches parents how to understand and process their emotions-and how to teach this valuable, life-changing skill of emotional intelligence to the next generation. Parents Have Feelings, Too is an emotions playbook for family wellness. With 1 in 5 moms experiencing anxiety...
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Overcoming Trauma Through Yoga: Reclaiming Your BodyA trauma-informed approach to healing body and mind: an evidence-based yoga program for survivors, clinicians, and yoga teachers Research-backed and trauma-informed, this book introduces a yoga program that helps readers heal from the cognitive, emotional, and physiological symptoms of PTSD. From managing triggers to...
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On AggressionThis work has had significant impact on the social and biological sciences and is now a classic point of reference for investigations of behavioral patterns. Lorenz presents his findings on the mechanism of aggression and how animals control destructive drives in the interest of...
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Now Departing: A Small-Town Mortician on Death, Life, and the Moments in BetweenIn this unique and thoughtful collection, a young funeral director--also known as "the internet's favorite mortician" (CNBC)--explores various aspects of death, offering heartfelt and practical insights into how we determine what matters most while we are alive. This evocative book is for fans of...
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Nourished: Connection, Food, and Caring for Our Kids (And Everyone Else We Love)What does it mean to be nourished? Nothing could be more basic than food. However, food is only one part of the concept of nourishment, but it has consumed our focus and eclipsed something far more critical for thriving-connection. We have lost sight of...
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Not Good Enough: Understanding Your Core Belief and Anxiety: A HandbookDo you suffer from anxiety and don't know how to control it? Do you ever have angry outbursts and want to stop?In our society, most of us have learned to suppress our emotions. In fact, we often use coping strategies-like shopping, smoking, partying, eating...
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Night Falls Fast: Understanding SuicideCritical reading for parents, educators, and anyone wanting to understand the tragic epidemic of suicide--"a powerful book [that] will change people's lives--and, doubtless, save a few" (Newsday). The first major book in a quarter century on suicide--and its terrible pull on the young in...
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Never Enough: The Neuroscience and Experience of AddictionNEW YORK TIMES BESTSELLER - From a renowned behavioral neuroscientist and recovering addict, a rare page-turning work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat...
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Neuroplasticity: Exercises to Improve Cognitive Flexibility, Conquer Trauma & PTSD, Change Bad Habits, Eliminate Depression and So Much More!If you've always wanted to learn about the amazing breakthroughs people are currently accomplishing after integrating neuroplasticity in their lives AND how you can apply this exciting phenomenon to your life, then keep reading... Are you sick and tired of bad habits dictating your...
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Navigating Ambiguity: Creating Opportunity in a World of UnknownsA thought-provoking guide to help you lean in to the discomfort of the unknown to turn creative opportunities into intentional design, from Stanford University's world-renowned d.school. "Navigating Ambiguity reminds us not to run from uncertainty but rather see it as a defining moment of...
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Narrative Economics: How Stories Go Viral and Drive Major Economic EventsFrom Nobel Prize-winning economist and New York Times bestselling author Robert Shiller, a groundbreaking account of how stories help drive economic events--and why financial panics can spread like epidemic viruses Stories people tell--about financial confidence or panic, housing booms, or Bitcoin--can go viral and...
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My Parent the Peacock: Discovery and Recovery from Narcissistic ParentingThe scars inflicted on childhood by a parent with narcissistic tendencies are lasting - but they don't have to define your future. My Parent the Peacock is a compassionate, insightful and clear-eyed guide to recovery that validates your lived experience while offering practical steps...
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My Name Means Fire: A Memoir"I was riveted by this searing ode to the resiliency of the human psyche, rich in beauty and devastation."--Melissa Febos, author of Girlhood An unflinching and stunning debut memoir of an Iranian girl's coming-of-age experiencing abuse, war, and superstition--and her survival through dissociative identity...
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Motherhood: Facing and Finding YourselfJoin a respected Jungian analyst for a deep dive into the emotional and symbolic journey of motherhood. Motherhood is the true hero's journey--which is to say that it can be as harrowing as it is joyful, and enlightening as it is exhausting. For Jungian...
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Mind Shift: It Doesn't Take a Genius to Think Like OneNATIONAL BESTSELLER - Mental toughness, mental clarity, and mental health all have one thing in common: The journey begins in your mind. In this radical guide, the award-winning author of The Last Arrow illuminates a surprising path toward personal fulfillment and optimal performance. "Erwin...
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Manimal WoeFanny Howe's Manimal Woe maps the intersection between history and family as few books have. Through poetry, prose, and primary sources, Howe invites us on a journey with the spirit of her father, Civil Rights lawyer and professor Mark DeWolfe Howe, who died suddenly...
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Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner After TraumaPost-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find yourself at a loss.The simple truth is that PTSD can be extremely debilitating--not just...
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Love and Limerence: The Experience of Being in LoveFirst released twenty years ago, Love and Limerence has become a classic in the psychology of emotion. As relevent today as it was then, this book offers insight into love, infatuation, madness, and all flavors of emotion in between.Author: Dorothy TennovPublisher: Scarborough House PublishersPublished:...
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