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This 5-Minute Gratitude Journal will help you plan your day in the morning and at night, to improve your mood and get you going confidently. As you progress through 90 days, you'll find it's the perfect spot to record and celebrate anything and everything, everyday. The foundation of gratitude is built on these 8 principles:
Each unique page also features inspiring quotes and prompted questions to explore these 8 foundations. The prompted pages are designed to bring you through a transformation for 90 days, or 13 weeks. Your new found emotions of gratitude will carry you throughout your life into new expressions of innocence and gratefulness.
Cultivating gratitude is proven to improve the mental health and well-being of everyone who enjoys it. Use the power of intention and goal setting to foster deep feelings of thankfulness through positive thinking. Take action now because once the journal is filled with your personal statements of gratitude, you will find an unparalleled understanding of yourself.
Scroll up, add to cart and buy this now. Also, share this link with others so they can enjoy it too.You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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