Adrenal Fatigue Diet & Action Plan: A 5-Week Meal Plan and 50+ Recipes to Fight Fatigue

5 Weeks to a better, healthier you-a practical meal plan for managing adrenal fatigue When you're suffering...
$33.20 SGD
$33.20 SGD
SKU: 9781647392826
Product Type: Books
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Author: Jennifer Maeng
Format: Paperback
Language: English
Subtotal: $33.20
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Adrenal Fatigue Diet & Action Plan: A 5-Week Meal Plan and 50+ Recipes to Fight Fatigue by Maeng, Jennifer

Adrenal Fatigue Diet & Action Plan: A 5-Week Meal Plan and 50+ Recipes to Fight Fatigue

$33.20

Adrenal Fatigue Diet & Action Plan: A 5-Week Meal Plan and 50+ Recipes to Fight Fatigue

$33.20
Author: Jennifer Maeng
Format: Paperback
Language: English

5 Weeks to a better, healthier you-a practical meal plan for managing adrenal fatigue

When you're suffering the effects of adrenal fatigue, the way you eat can change the way you feel. Filled with handy advice and delicious recipes, the Adrenal Fatigue Diet & Action Plan delivers easy ways to improve your health and find relief.

This practical action plan provides a complete overview of adrenal fatigue, including what it is, potential symptoms, and other healthcare management strategies. Start your new diet off with a weeklong primer that helps you mentally prepare before diving into a 5-week meal plan, complete with tips for dealing with dietary restrictions, handling flare-ups, and navigating eating out.

The Adrenal Fatigue Diet & Action Plan includes:

  • 5-week plan-Transition your diet with a fully loaded plan that helps you with mental preparation, shopping, food prep, cooking, and more.
  • 50+ recipes-Get a variety of tasty, easy recipes designed to reset your energy and keep you satiated at every meal.
  • Highly customizable-Recipes detail what symptoms they help with, as well as important dietary information and substitution options.

Get the delicious, day-by-day guidance you need to find relief from the symptoms of adrenal fatigue.



Author: Jennifer Maeng
Publisher: Rockridge Press
Published: 08/25/2020
Pages: 194
Binding Type: Paperback
Weight: 0.78lbs
Size: 9.00h x 6.00w x 0.53d
ISBN: 9781647392826

About the Author
Maeng, Jennifer: -

JENNIFER MAENG holds a Master of Science Degree in Clinical Nutrition. As a former chef and a restaurateur, she uses her broad clinical and culinary knowledge to help guide her clients. When Jennifer is not seeing patients at her private practice, Chelsea Nutrition, she spends time with her husband and son going to parks and museums.

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