Anti-Aging Hacks: 200+ Ways to Feel--And Look--Younger by Asp, Karen

Anti-Aging Hacks: 200+ Ways to Feel--And Look--Younger

Preserve your looks and your health with these 200+ easy strategies to age-proof your body and mind....
$37.77 SGD
$37.77 SGD
SKU: 9781507209561
Product Type: Books
Please hurry! Only 0 left in stock
Author: Karen Asp
Format: Paperback
Language: English
Subtotal: $37.77
10 customers are viewing this product
Anti-Aging Hacks: 200+ Ways to Feel--And Look--Younger by Asp, Karen

Anti-Aging Hacks: 200+ Ways to Feel--And Look--Younger

$37.77

Anti-Aging Hacks: 200+ Ways to Feel--And Look--Younger

$37.77
Author: Karen Asp
Format: Paperback
Language: English
Preserve your looks and your health with these 200+ easy strategies to age-proof your body and mind.

Are signs of aging--or even just worrying about signs of aging--taking their toll on you?

In Anti-Aging Hacks, you'll find more than 200 easy, actionable tips and exercises you can implement right away to help age-proof your body and mind. Through straightforward, easy-to-understand language, you'll learn how to preserve your appearance and health, as well as combat --or prevent--the most common ailments, conditions, and risks associated with aging.

From protecting your skin from wrinkles and fortifying your diet, to strengthening your body with fun and easy exercises and staying mentally sharp with stimulating activities, to preserving a youthful glow, you'll find all you need to know to stay healthy, strong, sharp, and youthful for years to come.

A selection of anti-aging hacks include:
-Sleeping on your back to reduce wrinkles
-Wearing sunglasses to help prevent cataracts and macular degeneration
-Slowing aging and improve health through intermittent fasting
-Using skincare products with retinol
-Reading for 30 minutes a day to increase your life span

Embrace Anti-Aging Hacks as your own personal fountain of youth--in handy guidebook form

Author: Karen Asp
Publisher: Adams Media Corporation
Published: 01/01/2019
Pages: 256
Binding Type: Paperback
Weight: 0.70lbs
Size: 7.40h x 5.40w x 0.80d
ISBN: 9781507209561

About the Author
Asp, Karen: - Karen Asp is an award-winning journalist and author who specializes in fitness, health, and nutrition. She regularly writes for numerous publications, including Prevention, Real Simple, Runner's World, Cosmopolitan, Glamour, O, The Oprah Magazine, and Women's Health. She holds several world records for Nordic walking and also enjoys cross country skiing, yoga, kayaking, hiking, and cycling.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products