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Reduce Inflammation and Heal the Immune System with 1000 Easy Anti-inflammatory Recipes with 28-Day Meal Plan
Did you know making dietary changes, like eliminating processed foods, can help lower the inflammation believed to be a key contributor to chronic pain?
The Anti-Inflammatory Diet Cookbook is the easy anti-inflammatory diet resource to help change how your body feels by fueling it the right way. Discover a variety of anti-inflammatory recipes for nourishing, delicious meals that can help treat chronic inflammation due to rheumatoid arthritis, Crohn's disease, anemia, or another condition. Chronic inflammation is the cause of countless illnesses and ailments that plague the modern world - but now, it's never been easier to take back control of your health. With a wide range of great-tasting, easy-to-prepare recipes, you're bound to find something you'll enjoy!With accessible ingredients and quick cook times, these recipes can make symptom relief a regular part of your mealtime routine. This essential anti-inflammation cookbook makes it easy for you to start and follow an anti-inflammatory diet that is easily customizable for specific inflammatory conditions.
What sets this inflammation diet cookbook apart:
Simple, satisfying recipes-The majority of these healthy recipes require just easy-to-source main ingredients found at most grocery stores.
Easy meal planning-A 28-day meal plan to eliminate inflammation-causing triggers and reintroduce nourishing foods
Comprehensive guidance―Learn the basics of how inflammation works in your body and how the anti inflammatory diet can help.
Optimize your intake―Each recipe contains comprehensive nutritional calculations, so you know the exact calorie count you're getting.
This book gets you on track to support your health goals, control your inflammation, and still eat foods you enjoy.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
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