Beat the Burnout: Prevention and Recovery Solutions for Frontline Burnout by Dozanti, Ak
Beat the Burnout: Prevention and Recovery Solutions for Frontline Burnout by Dozanti, Ak

Beat the Burnout: Prevention and Recovery Solutions for Frontline Burnout

Live Well. Serve Strong.In high-stakes domains like frontline professions, we have to be intensely driven about what...
$51.74 AUD
$51.74 AUD
SKU: 9798348493370
Product Type: Books
Please hurry! Only 1989 left in stock
Author: Ak Dozanti
Format: Paperback
Language: English
Subtotal: $51.74
Beat the Burnout: Prevention and Recovery Solutions for Frontline Burnout by Dozanti, Ak

Beat the Burnout: Prevention and Recovery Solutions for Frontline Burnout

$51.74
Beat the Burnout: Prevention and Recovery Solutions for Frontline Burnout by Dozanti, Ak

Beat the Burnout: Prevention and Recovery Solutions for Frontline Burnout

$51.74
Author: Ak Dozanti
Format: Paperback
Language: English
Description
Live Well. Serve Strong.

In high-stakes domains like frontline professions, we have to be intensely driven about what we do. Yet, sometimes, the demands and our passion burn so brightly that it leaves us feeling drained, agitated, and distracted. This book is a thoughtful guide designed to help you navigate the unique challenges faced by frontline work. Drawing from the teachings of experts, raw and real-life experiences, and extracting from your own wisdom, these chapters explore the complexities of burnout. Acknowledging that these issues cannot simply be resolved with a "suck it up" mentality, AK presents a path to healing, self-discovery, and excellence in homelife and career.

The steps on this path include:

  • Recognizing mental and physical warning signs and contributing factors to burnout.
  • Strategies for managing intense emotions that come with the job.
  • Techniques for building strong relationships and social support networks.
  • Practical advice for making self-care a priority

Practical tactics and actionable exercises, alongside remarkable research, will allow all first responders and frontline command staff to be empowered to recalibrate their lives and Beat the Burnout.



Author: Ak Dozanti
Publisher: Lifesaver Wellness Publishing
Published: 03/11/2025
Pages: 254
Binding Type: Paperback
Weight: 0.66lbs
Size: 8.50h x 5.50w x 0.53d
ISBN: 9798348493370
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