Beyond the Relaxation Response: How to Harness the Healing Power of Your Personal Beliefs by Benson, Herbert

Beyond the Relaxation Response: How to Harness the Healing Power of Your Personal Beliefs

From the bestselling author of The Relaxation Response, a practical program that may help you: - Relieve...
$19.34 SGD
$19.34 SGD
SKU: 9780425081839
Product Type: Books
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Author: Herbert Benson
Format: Paperback
Language: English
Subtotal: $19.34
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Beyond the Relaxation Response: How to Harness the Healing Power of Your Personal Beliefs by Benson, Herbert

Beyond the Relaxation Response: How to Harness the Healing Power of Your Personal Beliefs

$19.34

Beyond the Relaxation Response: How to Harness the Healing Power of Your Personal Beliefs

$19.34
Author: Herbert Benson
Format: Paperback
Language: English
From the bestselling author of The Relaxation Response, a practical program that may help you:
- Relieve headaches, backaches, and chest pains
- Lower blood pressure and cholesterol
- Mitigate insomnia and decrease anxiety

In just minutes a day, you can easily master the stress-reduction techniques that have helped millions conquer or alleviate one of today's most serious and widespread health problems. Employing neither drugs nor doctors, Dr. Benson's program is considered by many to be the most beneficial step forward in personal health and well-being in our time.

Author: Herbert Benson
Publisher: Berkley Books
Published: 09/01/1985
Pages: 180
Binding Type: Paperback
Weight: 0.20lbs
Size: 6.91h x 4.18w x 0.59d
ISBN: 9780425081839
Audience: Young Adult

About the Author
Herbert Benson, MD, is an award-winning pioneer in Mind Body Medicine. He is the Director Emeritus of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital and Mind Body Medicine Professor of Medicine at Harvard Medical School. A graduate of Wesleyan University and the Harvard Medical School, Dr. Benson is the author or coauthor of more than 190 scientific publications and 12 books, including Beyond the Relaxation Response: The Stress-Reduction Program That Has Helped Millions of Americans.

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