Breathe As You Are: Harmonious Breathing for Everyone

Harmonious Breathing is a simple and effective method that teaches us how to rediscover fluid, complete respiration...
$87.81 SGD
$87.81 SGD
SKU: 9788878341593
Product Type: Books
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Author: Fabio Andrico
Format: Paperback
Language: English
Subtotal: $87.81
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Breathe As You Are: Harmonious Breathing for Everyone by Andrico, Fabio

Breathe As You Are: Harmonious Breathing for Everyone

$87.81

Breathe As You Are: Harmonious Breathing for Everyone

$87.81
Author: Fabio Andrico
Format: Paperback
Language: English

Harmonious Breathing is a simple and effective method that teaches us how to rediscover fluid, complete respiration and integrate it in our lives. As research consistently shows, breathing well is vitally important to all of us. It is the key to a positive, relaxed state of mind, sound sleep, good digestion, stabilized blood pressure, and countless other health benefits.
Breathe As You Are is a comprehensive, full-color guide to Harmonious Breathing, with easy-to-follow exercises for anyone. Developed by seasoned yoga teacher and breath expert Fabio Andrico, Harmonious Breathing is taught internationally and online at www.harmoniousbreathing.com.
"During our round-the-world flight with Solar Impulse, on one of our extended stopovers the energy in the team was slipping into a negative mode. I called Patrizia, one of the Harmonious Breathing instructors, and thanks to a few breathing sessions, we found the impulse we needed to recenter and were able to continue our adventure."
Anne-Christine Perren - Solar Impulse, Executive Assistant to the CEO
"It was an honor for me to participate in the project of making the Breathe video with Fabio Andrico. I truly believe that these breathing exercises can bring positive changes in everyone's life and that Harmonious Breathing can help us face challenges in a calmer, more peaceful way. It's a simple practice that anyone can do, with immediate results. Thank you for making this possible and accessible to all."
Yamila Diaz-Rahi - supermodel, mother, and actress



Author: Fabio Andrico
Publisher: Shang Shung Publications
Published: 11/30/2017
Pages: 226
Binding Type: Paperback
Weight: 1.08lbs
Size: 9.61h x 6.69w x 0.61d
ISBN: 9788878341593

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