Breathwork Guided by Biet: 30 Breathing Practices to Enhance Your Everyday Wellbeing

Move towards health and harmony with Biet's signature breathing practices. Take charge of your breath and your...
$34.28 SGD
$34.28 SGD
SKU: 9781399608718
Product Type: Books
Please hurry! Only 99 left in stock
Author: Biet Simkin
Format: Other
Language: English
Subtotal: $34.28
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Breathwork Guided by Biet: 30 Breathing Practices to Enhance Your Everyday Wellbeing by Simkin, Biet

Breathwork Guided by Biet: 30 Breathing Practices to Enhance Your Everyday Wellbeing

$34.28

Breathwork Guided by Biet: 30 Breathing Practices to Enhance Your Everyday Wellbeing

$34.28
Author: Biet Simkin
Format: Other
Language: English
Move towards health and harmony with Biet's signature breathing practices.

Take charge of your breath and your life with 30 techniques that both aid everyday hardships - such as stress, difficulty sleeping and low energy - and encourage you to explore further into your mind, emotions and memories.

30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices

GUIDED BY BIET: Biet Simkin is a spiritual teacher known for her signature Guided By Biet TM method

ENHANCE YOUR WELLNESS as you learn how to relax, destress, harness your sexual energy and boost your happiness through the power of breath

Author: Biet Simkin
Publisher: Laurence King
Published: 05/14/2024
Binding Type: Other
Weight: 0.56lbs
Size: 5.52h x 4.07w x 1.50d
ISBN: 9781399608718

About the Author
Biet is a world-renowned spiritual teacher and best-selling author, dubbed the "David Bowie of Meditation." Biet's teachings are featured in her best-selling book, Don't Just Sit There!, published by Simon & Schuster.


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