Calisthenics: Lower Body BLITZ: 35 Bodyweight Exercises - The #1 Legs & Glutes Bodyweight Training Guide by Calisthenics, Pure
Calisthenics: Lower Body BLITZ: 35 Bodyweight Exercises - The #1 Legs & Glutes Bodyweight Training Guide by Calisthenics, Pure

Calisthenics: Lower Body BLITZ: 35 Bodyweight Exercises - The #1 Legs & Glutes Bodyweight Training Guide

Calisthenics: Lower Body BLITZ ► On Sale + FREE Bodyweight Training Program, Limited Time ◄Tired of the...
$25.20 SGD
$25.20 SGD
SKU: 9781539046974
Product Type: Books
Please hurry! Only 879 left in stock
Author: Pure Calisthenics
Format: Paperback
Language: English
Subtotal: $25.20
10 customers are viewing this product
Calisthenics: Lower Body BLITZ: 35 Bodyweight Exercises - The #1 Legs & Glutes Bodyweight Training Guide by Calisthenics, Pure

Calisthenics: Lower Body BLITZ: 35 Bodyweight Exercises - The #1 Legs & Glutes Bodyweight Training Guide

$25.20
Calisthenics: Lower Body BLITZ: 35 Bodyweight Exercises - The #1 Legs & Glutes Bodyweight Training Guide by Calisthenics, Pure

Calisthenics: Lower Body BLITZ: 35 Bodyweight Exercises - The #1 Legs & Glutes Bodyweight Training Guide

$25.20
Author: Pure Calisthenics
Format: Paperback
Language: English
Description
Calisthenics: Lower Body BLITZ
► On Sale + FREE Bodyweight Training Program, Limited Time ◄
Tired of the same old workout routines? Hit a plateau in your progress? Want to sculpt your lower body into SUPERHUMAN form? Keep reading

The #1 Lower Body Training Plan
This book is part of a series which covers upper body, lower body and core bodyweight exercises. In this edition you will build up your legs and glutes like a GLADIATOR

Here's a sneak peak of what's inside:
  • Introduction to how calisthenics works
  • What calisthenics can do for YOU
  • 35 bodyweight exercises + photographic demonstrations
  • Expert advice on sets, reps and form
  • Nutritional advice to maximize your results
  • Full warm up and preparation tutorials
  • Flexibility training
  • Cardio and conditioning drills to blast body fat and get ripped
  • Plan to transition from beginner > intermediate > advanced calisthenics fast

35 Exercises Demonstrated with Photos
We've packed a whopping 35 exercises into this guide, complete with photos to show you EXACTLY how to perform each exercise.

It's Easy as 1, 2, 3
We've broken down each exercise into small, easily understandable chunks. So, whether you are a complete beginner, intermediate or expert, you will be learning with PERFECT form.

Free Training Program & More
When you purchase this book you will receive our calisthenics bumper pack to help you on your journey. Here's what's inside:

BONUS #1

Get your very own beginners bodyweight training program FREE with this book Features a full week of exercises to help you master the fundamentals of calisthenics.

BONUS #2

Get our exclusive 'Six Pack Secrets' guide FREE with this eBook to help you build a rock solid core in double quick time

BONUS #3

Free expert calisthenics advice and support Inside this book is your invitation to join our community and mix it with the pros.

Follow the Professionals
This book has been carefully crafted by professional calisthenics practitioners.

Don't take the slow lane to success, join us and go SUPERHUMAN today

Buy now and get it FAST

Tags: calisthenics, bodyweight exercise, street workout, bodyweight training, mens fitness, calisthenics for beginners, legs, glutes, lower body, pure calisthenics



Author: Pure Calisthenics
Publisher: Createspace Independent Publishing Platform
Published: 11/19/2016
Pages: 132
Binding Type: Paperback
Weight: 0.61lbs
Size: 10.00h x 7.99w x 0.28d
ISBN: 9781539046974

This title is not returnable
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review

Related Products

Example product title
$25.20 SGD
$25.20 SGD
Example product title
$25.20 SGD
$25.20 SGD
Example product title
$25.20 SGD
$25.20 SGD
Example product title
$25.20 SGD
$25.20 SGD
Example product title
$25.20 SGD
$25.20 SGD
Example product title
$25.20 SGD
$25.20 SGD
Example product title
$25.20 SGD
$25.20 SGD
Example product title
$25.20 SGD
$25.20 SGD
Example product title
$25.20 SGD
$25.20 SGD
Example product title
$25.20 SGD
$25.20 SGD

Recently Viewed Products