Coping with Guilt & Shame Workbook by Leutenberg, Ester
Coping with Guilt & Shame Workbook by Leutenberg, Ester

Coping with Guilt & Shame Workbook

Two of the most common distress emotions are guilt and shame. Guilt reminds us of the wrong...
$90.02 SGD
$90.02 SGD
SKU: 9781570252686
Product Type: Books
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Author: Ester Leutenberg
Format: Spiral
Language: English
Subtotal: $90.02
Coping with Guilt & Shame Workbook by Leutenberg, Ester

Coping with Guilt & Shame Workbook

$90.02
Coping with Guilt & Shame Workbook by Leutenberg, Ester

Coping with Guilt & Shame Workbook

$90.02
Author: Ester Leutenberg
Format: Spiral
Language: English
Description
Two of the most common distress emotions are guilt and shame. Guilt reminds us of the wrong deeds we've done, or perceived that we have done, and shame tells us that we feel embarrassed, remorseful, or even disgraced.

Many people spend a great deal of their lives living with guilt and shame. It is important

for them to deal with the emotions, thoughts and actions related to both guilt and shame

in order to lead a more stress-free, calm and satisfying life. Help participants learn useful skills for coping with various forms of guilt and shame. All of the guided activities are fully reproducible.

Author: Ester Leutenberg, John Liptak
Publisher: Whole Person Associates
Published: 01/01/2013
Binding Type: Spiral
Weight: 0.70lbs
Size: 11.00h x 8.50w x 0.40d
ISBN: 9781570252686

This title is not returnable

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