Eating, Stop Eating: Getting Started with Eat Stop Eat by Lawrence, Grace

Eating, Stop Eating: Getting Started with Eat Stop Eat

The beginning of eating, stop eatingEat Stop Eat is a method for weight loss and leading a...
$32.36 SGD
$32.36 SGD
SKU: 9798374645330
Product Type: Books
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Author: Grace Lawrence
Format: Paperback
Language: English
Subtotal: $32.36
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Eating, Stop Eating: Getting Started with Eat Stop Eat by Lawrence, Grace

Eating, Stop Eating: Getting Started with Eat Stop Eat

$32.36

Eating, Stop Eating: Getting Started with Eat Stop Eat

$32.36
Author: Grace Lawrence
Format: Paperback
Language: English
The beginning of eating, stop eating
Eat Stop Eat is a method for weight loss and leading a better lifestyle that is gaining popularity.
It is a form of intermittent fasting that alternates between eating and fasting windows of time.
During fasting periods, you abstain from all eating for 24 hours at a time.
An increasingly popular strategy for shedding pounds and improving general health is intermittent fasting.
It has been a part of many traditional diets, including the Hindu Ekadasi fast and the Islamic Ramadan fast.
However, the general population is suddenly making it a preferred option.
You can benefit from intermittent fasting without having to make any major lifestyle adjustments or drastic sacrifices by using the Eat Stop Eat technique.
Without having to give up all of your favorite meals, it allows you to keep a healthy lifestyle.
Eat, Stop, and Eat is a way of life, not a diet.

Author: Grace Lawrence
Publisher: Independently Published
Published: 01/22/2023
Pages: 28
Binding Type: Paperback
Weight: 0.10lbs
Size: 8.50h x 5.50w x 0.06d
ISBN: 9798374645330

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