Exuberant Animal: The Power of Health, Play and Joyful Movement

Move to live, live to move Health and fitness is a bushy, multi-disciplinary practice that includes body,...
$57.16 SGD
$57.16 SGD
SKU: 9781425956639
Product Type: Books
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Author: Frank Forencich
Format: Paperback
Language: English
Subtotal: $57.16
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Exuberant Animal: The Power of Health, Play and Joyful Movement by Forencich, Frank

Exuberant Animal: The Power of Health, Play and Joyful Movement

$57.16

Exuberant Animal: The Power of Health, Play and Joyful Movement

$57.16
Author: Frank Forencich
Format: Paperback
Language: English
Move to live, live to move Health and fitness is a bushy, multi-disciplinary practice that includes body, mind, spirit and the creative imagination. Exuberant Animal explores the totality of human health and promotes a truly integrated approach that spans culture, biology, psychology and animal behavior. You'll discover powerful new ideas for movement and living that will stimulate your vitality, creativity and enthusiasm. "Frank is a superb writer. His voice is clear, accurate and accessible." Robert Sapolsky "No joy, no gain -that might well be Frank Forencich's exercise motto. A nation filled with fit, playful hominids fully in touch with their evolutionary heritage is a true pleasure to contemplate." Bill McKibben "I really appreciate Frank's innovative approach. His method is sophisticated, playful and holistic." Debbie Armstrong 1984 Olympic Gold Medalist

Author: Frank Forencich
Publisher: Authorhouse
Published: 08/24/2006
Pages: 328
Binding Type: Paperback
Weight: 0.90lbs
Size: 9.00h x 6.00w x 0.90d
ISBN: 9781425956639

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