Finding Peace: Meditation and Wisdom for Modern Times

'This transformational book will help you calm your mind, remove negativity and find inner peace.' Jay Shetty,...
$40.34 SGD
$40.34 SGD
SKU: 9780241523001
Product Type: Books
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Author: Yeshe Losal Rinpoche
Format: Paperback
Language: English
Subtotal: $40.34
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Finding Peace: Meditation and Wisdom for Modern Times by Rinpoche, Yeshe Losal

Finding Peace: Meditation and Wisdom for Modern Times

$40.34

Finding Peace: Meditation and Wisdom for Modern Times

$40.34
Author: Yeshe Losal Rinpoche
Format: Paperback
Language: English
'This transformational book will help you calm your mind, remove negativity and find inner peace.' Jay Shetty, author of Think Like a Monk

'The perfect manual for the mind, bringing deep insight to today's world and offering practical tools for transformation' Gelong Thubten, author of A Monk's Guide to Happiness
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In this hectic, modern world, the practice of meditation is the greatest way to calm your mind and find peace.

A collection of teachings from one of the world's wisest minds, the lessons in this book have transformed the lives of people across the world and have never been more pertinent. In this book world-renowned meditation master, Lama Yeshe, shares how meditation enabled him to overcome the strains and pressures of modern life and find peace - and reveals how we can all do the same.

He teaches us that our minds are infinite like the sky, which can easily become clouded with stress and emotions, but with meditation we are able to see beyond the clouds and free our minds of obstacles. With practical steps on breathing, posture, forgiveness, relationships and establishing a meditation routine, this is the definitive guide for beginners and experienced meditators alike to learn from the wisdom of a globally revered meditation master.

Author: Yeshe Losal Rinpoche
Publisher: Penguin Life
Published: 12/27/2022
Pages: 208
Binding Type: Paperback
Weight: 0.35lbs
Size: 7.60h x 5.00w x 0.60d
ISBN: 9780241523001

About the Author
Lama Yeshe Losal Rinpoche is the Abbot of Kagyu Samye Ling Monastery and Tibetan Centre, which was established in Scotland in 1967. Lama Yeshe is also the Director of the internationally acclaimed Holy Island Project, and the much loved and respected Retreat and Meditation Master for a host of students from around the world.

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