Flat Belly Cookbook FD

The fast and easy way to get a flatter belly Tens of thousands of Americans have changed...
$46.57 SGD
$46.57 SGD
SKU: 9781118692660
Product Type: Books
Please hurry! Only 693 left in stock
Author: Erin Palinski-Wade
Format: Paperback
Language: English
Subtotal: $46.57
10 customers are viewing this product
Flat Belly Cookbook FD by Palinski-Wade, Erin

Flat Belly Cookbook FD

$46.57

Flat Belly Cookbook FD

$46.57
Author: Erin Palinski-Wade
Format: Paperback
Language: English
The fast and easy way to get a flatter belly

Tens of thousands of Americans have changed their bodies--and their lives--with the help of the recipes and guidelines developed to eliminate body fat. Flat Belly Cookbook For Dummies includes an overview of the belly fat; grocery shopping and pantry stocking tip; delicious, nutritious, and even kid-friendly flat belly recipes.

All 125 recipes are carefully developed by America's Belly Fat Fighter to make sure every meal includes just the right amount of belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate, so you can mix and match meals to suit your taste.

  • Explains the importance of replacing sugars, saturated fats, and trans fats with whole grains, lean proteins, and fiber
  • Teaches you how to effectively structure your diet, practice good nutrition, and drop belly fat at the same time
  • Includes 125 flat belly recipes

If you're looking to shed fat and tone your midsection through diet and exercise, Flat Belly Cookbook For Dummies has you covered.



Author: Erin Palinski-Wade, Tara Gidus, Kristina Larue
Publisher: For Dummies
Published: 10/28/2013
Pages: 336
Binding Type: Paperback
Weight: 1.13lbs
Size: 9.31h x 7.37w x 0.72d
ISBN: 9781118692660

About the Author
Erin Palinski-Wade, RD, CDE, owner of a private nutrition practice, is a nationally recognized consultant, speaker, and fitness expert who regularly contributes to various national news streams.

Tara Gidus, RD, is a nationally recognized expert and spokesperson on nutrition and fitness. Her blog and website, dietdiva.net, offers advice on making healthy choices.

Kristina LaRue, RD, is a sports and culinary nutritionist. Her food and nutrition blog can be found at loveandzest.com.


Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products