Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body (16pt Large Print Edition)

When it comes to addiction, abstinence isn't always the right answer-and with food addiction, it's impossible. For...
$72.60 SGD
$72.60 SGD
SKU: 9780369356482
Product Type: Books
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Author: Carolyn Coker Ross
Format: Paperback
Language: English
Subtotal: $72.60
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Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body (16pt Large Print Edition) by Ross, Carolyn Coker

Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body (16pt Large Print Edition)

$72.60

Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body (16pt Large Print Edition)

$72.60
Author: Carolyn Coker Ross
Format: Paperback
Language: English
When it comes to addiction, abstinence isn't always the right answer-and with food addiction, it's impossible. For readers stuck in a cycle of binging, overeating, and restricting, physician Carolyn Coker Ross offers the proven-effective Anchor Program " . Using this step-by-step guide, readers will learn strategies to help curb cravings, end body dissatisfaction, manage stress and emotions without food, and get off the diet treadmill, once and for all.

Author: Carolyn Coker Ross
Publisher: ReadHowYouWant
Published: 01/28/2020
Pages: 428
Binding Type: Paperback
Weight: 1.31lbs
Size: 9.21h x 6.14w x 0.87d
ISBN: 9780369356482

About the Author
Ross, Carolyn Coker: - Carolyn Coker Ross, MD, MPH, is an internationally known author, speaker, expert, and pioneer in the use of integrative medicine for the treatment of eating disorders, obesity, and addictions. She is author of The Binge Eating and Compulsive Overeating Workbook and The Emotional Eating Workbook.

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