Going Vegan for Beginners: The Essential Nutrition Guide to Transitioning to a Vegan Diet

Discover everything you need to adopt the vegan lifestylePeople everywhere are going vegan because it's good for...
$30.16 SGD
$30.16 SGD
SKU: 9781648766602
Product Type: Books
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Author: Pamela Fergusson
Format: Paperback
Language: English
Subtotal: $30.16
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Going Vegan for Beginners: The Essential Nutrition Guide to Transitioning to a Vegan Diet by Fergusson, Pamela

Going Vegan for Beginners: The Essential Nutrition Guide to Transitioning to a Vegan Diet

$30.16

Going Vegan for Beginners: The Essential Nutrition Guide to Transitioning to a Vegan Diet

$30.16
Author: Pamela Fergusson
Format: Paperback
Language: English

Discover everything you need to adopt the vegan lifestyle

People everywhere are going vegan because it's good for the planet, the animals, and personal health. Going Vegan for Beginners helps you cut through all the overwhelming advice out there and get started the right way. Find step-by-step advice, including clear nutrition guidelines, sample menus, and science-backed information to support your health as you transition to this new lifestyle. Whether you're interested in going vegan permanently, or just looking to eat more plant-based foods, this book covers all the essentials and more.

  • Veganism 101-Explore what it means to be vegan, its roots in social justice, and what makes the diet so healthy.
  • Eat what you love-Learn to keep the right ingredients on hand so you can whip up fresh new dishes and vegan-friendly versions of your favorite meals anytime.
  • Vegan on the go-Find out how to stay vegan while eating at restaurants, and with friends and family; traveling; and more.

Going vegan has never been easier with this ultimate resource for embracing a plant-based lifestyle.



Author: Pamela Fergusson
Publisher: Rockridge Press
Published: 10/05/2021
Pages: 158
Binding Type: Paperback
Weight: 0.65lbs
Size: 9.00h x 6.00w x 0.43d
ISBN: 9781648766602

About the Author
Fergusson, Pamela: -

PAMELA FERGUSSON, RD, PhD, has worked in nutrition for 20 years, working as a consultant for UNICEF and the World Food Program, and as a lecturer and researcher in the United Kingdom, the United States, and Canada.

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