Heal Your Gut with Bone Broth: The Natural Way to Get Minerals, Amino Acids, Gelatin and Other Vital Nutrients to Fix Your Digestion

"This is a needed and helpful antidote to the stresses of modern times that assault mental and...
$30.36 SGD
$30.36 SGD
SKU: 9781612435183
Product Type: Books
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Author: Robin Westen
Format: Paperback
Language: English
Subtotal: $30.36
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Heal Your Gut with Bone Broth: The Natural Way to Get Minerals, Amino Acids, Gelatin and Other Vital Nutrients to Fix Your Digestion by Westen, Robin

Heal Your Gut with Bone Broth: The Natural Way to Get Minerals, Amino Acids, Gelatin and Other Vital Nutrients to Fix Your Digestion

$30.36

Heal Your Gut with Bone Broth: The Natural Way to Get Minerals, Amino Acids, Gelatin and Other Vital Nutrients to Fix Your Digestion

$30.36
Author: Robin Westen
Format: Paperback
Language: English

"This is a needed and helpful antidote to the stresses of modern times that assault mental and physical health." -Publishers Weekly

A PROGRAM TO BALANCE DIGESTIVE HEALTH IN SEVEN DAYS USING TRADITIONAL QUICK-AND-EASY BONE BROTH REMEDIES

The key to a healthy, happy stomach starts with bone broth. Used by our ancestors for centuries, broth restores and promotes the healthy bacteria crucial for pain-free digestion. Heal Your Gut with Bone Broth unleashes these ancient, healing powers to conquer discomfort with a seven-day program, including:

-Essential mineral information
-Easy-to-follow daily meal plans
-Simple, organic recipes
-Trigger foods to avoid
-Tips for long-term health

Designed to quickly relieve tummy troubles, this book also details the added benefits of broth, including stronger bones, younger skin, healthy hair and weight loss.



Author: Robin Westen
Publisher: Ulysses Press
Published: 12/08/2015
Pages: 196
Binding Type: Paperback
Weight: 0.40lbs
Size: 7.90h x 4.90w x 0.50d
ISBN: 9781612435183


Review Citation(s):
Publishers Weekly 01/04/2016

About the Author
Robin Westen received an Emmy Award for the ABC health show FYI. She is currently the medical director for Thirdage.com, the largest health site for baby boomers on the Web. She is the author of the Harvard Medical School Guide Getting Your Child to Eat (Almost) Anything; Ten Days to Detox; and the coauthor of V Is for Vagina. She's written feature articles for dozens of national magazines including Glamour, Vegetarian Times, Psychology Today, SELF, Cosmopolitan, and others. Robin has been practicing yoga, meditation, and cleansing for over 15 years. She divides her time between Brooklyn and Vermont.

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