Heart Minded: How to Hold Yourself and Others in Love by Blondin, Sarah
Heart Minded: How to Hold Yourself and Others in Love by Blondin, Sarah

Heart Minded: How to Hold Yourself and Others in Love

A treasury of meditations for living from your heart--from a top teacher at the #1 online meditation...
$42.17 SGD
$42.17 SGD
SKU: 9781683643418
Product Type: Books
Please hurry! Only 0 left in stock
Author: Sarah Blondin
Format: Hardcover
Language: English
Subtotal: $42.17
10 customers are viewing this product
Heart Minded: How to Hold Yourself and Others in Love by Blondin, Sarah

Heart Minded: How to Hold Yourself and Others in Love

$42.17
Heart Minded: How to Hold Yourself and Others in Love by Blondin, Sarah

Heart Minded: How to Hold Yourself and Others in Love

$42.17
Author: Sarah Blondin
Format: Hardcover
Language: English
Description

A treasury of meditations for living from your heart--from a top teacher at the #1 online meditation service InsightTimer.

In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do you find your way off the negativity treadmill? When you feel overwhelmed and afraid, how can you return to a place of groundedness and connection?

"When we turn toward our hearts, we arrive like a bolt of lightning in the present moment, and all our arguments against ourselves and life go quiet," teaches Sarah Blondin. "No matter where you are, no matter what you are doing, you can touch this place in yourself to feel free and alive."

With poetic brilliance and skillful instruction, this renowned teacher brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid.

Read Heart Minded from front to back for a full course in living a life guided by the wise heart--or open to any page for a reminder that, beneath your burdens and troubles, you are fundamentally whole and free.

This book includes links to free guided meditations on audio, presented by Sarah Blondin.

Author: Sarah Blondin
Publisher: Sounds True
Published: 06/16/2020
Pages: 184
Binding Type: Hardcover
Weight: 0.60lbs
Size: 8.20h x 5.50w x 0.70d
ISBN: 9781683643418

About the Author
Sarah Blondin's InsightTimer meditations have received over 7 million plays from over 600,000 listeners. She is also host of her own half-million-listener podcast Live Awake. Her work has been translated into several languages and is in use in prison, recovery, and wellness programs. Her online course, Coming Home to Yourself, released in the spring of 2018, is InsightTimer's top seller. She lives in the quiet countryside of British Columbia, Canada, with her husband and two sons. More at sarahblondin.com.
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review

Related Products

Example product title
$42.17 SGD
$42.17 SGD
Example product title
$42.17 SGD
$42.17 SGD
Example product title
$42.17 SGD
$42.17 SGD
Example product title
$42.17 SGD
$42.17 SGD
Example product title
$42.17 SGD
$42.17 SGD
Example product title
$42.17 SGD
$42.17 SGD
Example product title
$42.17 SGD
$42.17 SGD
Example product title
$42.17 SGD
$42.17 SGD
Example product title
$42.17 SGD
$42.17 SGD
Example product title
$42.17 SGD
$42.17 SGD

Recently Viewed Products