How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before by Fadal, Tamsen
How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before by Fadal, Tamsen

How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before

EXPERT-DRIVEN, GIRLFRIEND-APPROVED - The menopause manual that cuts through the chaos so you can take back control...
$60.77 SGD
$60.77 SGD
SKU: 9780306833540
Product Type: Books
Please hurry! Only 0 left in stock
Author: Tamsen Fadal
Format: Hardcover
Language: English
Subtotal: $60.77
10 customers are viewing this product
How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before by Fadal, Tamsen

How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before

$60.77
How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before by Fadal, Tamsen

How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before

$60.77
Author: Tamsen Fadal
Format: Hardcover
Language: English
Description
EXPERT-DRIVEN, GIRLFRIEND-APPROVED - The menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life, from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal.
What's happening to me? Is anyone else feeling this way? Why did no one tell me about this?
If you're ready to feel like yourself again, this book is "the talk" you never had.

How To Menopause is packed with actionable steps and evidence-based tools from a team of 42 experts including neuroscientists, menopause-certified physicians, sex and relationship therapists, sleep doctors, and a variety of lifestyle mentors.

Synthesizing research, stories, and strategies in a way that only an investigative journalist can, Tamsen Fadal helps you
  • be your best advocate in a medical system not designed to treat women in midlife,
  • understand the options that tame your symptoms, whether it's hormone therapy, supplements, or lifestyle changes,
  • have science-backed strategies to get the best sleep of your life,
  • be able to talk to your partner about sex, low libido, painful intercourse, or how your hormones might be impacting your relationship,
  • update your style (hair, makeup, clothes) to match your changing body,
  • learn simple workouts, skincare tips, and delicious recipes to deal with belly fat, dry skin, and hair loss (and don't worry, it's not all kale salads)--and much, much more.

How to Menopause answers all the questions you've been too nervous to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife-from perimenopause through menopause and into our "bolden" years.

Author: Tamsen Fadal
Publisher: Hachette Go
Published: 03/25/2025
Pages: 384
Binding Type: Hardcover
Size: 9.25h x 6.25w x 1.05d
ISBN: 9780306833540
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review

Related Products

Example product title
$60.77 SGD
$60.77 SGD
Example product title
$60.77 SGD
$60.77 SGD
Example product title
$60.77 SGD
$60.77 SGD
Example product title
$60.77 SGD
$60.77 SGD
Example product title
$60.77 SGD
$60.77 SGD
Example product title
$60.77 SGD
$60.77 SGD
Example product title
$60.77 SGD
$60.77 SGD
Example product title
$60.77 SGD
$60.77 SGD
Example product title
$60.77 SGD
$60.77 SGD
Example product title
$60.77 SGD
$60.77 SGD

Recently Viewed Products