How to Suffer Well: Timeless Knowledge on Dealing with Hardship and Becoming Anguish-Proof by Hollins, Peter
How to Suffer Well: Timeless Knowledge on Dealing with Hardship and Becoming Anguish-Proof by Hollins, Peter

How to Suffer Well: Timeless Knowledge on Dealing with Hardship and Becoming Anguish-Proof

Your capacity to handle suffering determines where you get in life. How do you want to live?Life...
$45.33 SGD
$45.33 SGD
SKU: 9781647434069
Product Type: Books
Please hurry! Only 603 left in stock
Author: Peter Hollins
Format: Paperback
Language: English
Subtotal: $45.33
10 customers are viewing this product
How to Suffer Well: Timeless Knowledge on Dealing with Hardship and Becoming Anguish-Proof by Hollins, Peter

How to Suffer Well: Timeless Knowledge on Dealing with Hardship and Becoming Anguish-Proof

$45.33
How to Suffer Well: Timeless Knowledge on Dealing with Hardship and Becoming Anguish-Proof by Hollins, Peter

How to Suffer Well: Timeless Knowledge on Dealing with Hardship and Becoming Anguish-Proof

$45.33
Author: Peter Hollins
Format: Paperback
Language: English
Description

Your capacity to handle suffering determines where you get in life. How do you want to live?

Life is tough, so you better get a helmet. Life is not a walk in the park. You'll run into pain, anguish, and obstacles. But who says that they need to affect you?


Build immunity to emotional, mental, and physical discomfort and suffering. It can be trained.

How to Suffer Well is a literal guidebook to defeating the voices in your head that tell you to give up. Instead, they'll be replaced with voices that tell you it'll be okay, this will pass, and life goes happily on.


It might sound difficult, but this is all teachable. You'll learn how to become the most zen person you know. Wouldn't it be nice to only experience the positive side of emotions?


How to tolerate the rigors of life without collapsing. Increase your mental pain tolerance to that of superhuman levels.

Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.


Greatly expand your comfort zone and build layers of mental armor to ensure your happiness.

  • Guest chapter by acclaimed blogger Jason Merchey on the balm of humor to quell suffering.
  • Why suffering is life, but attachment is suffering
  • Tried and true paths to overcoming suffering
  • Defenses against negativity, expectations, and things outside of our control
  • How to live in the present, unhindered by the past or the future
  • How compassion and purpose assist in suffering better




Author: Peter Hollins
Publisher: Pkcs Media, Inc.
Published: 03/31/2022
Pages: 218
Binding Type: Paperback
Weight: 0.53lbs
Size: 8.00h x 5.00w x 0.50d
ISBN: 9781647434069
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review

Related Products

Example product title
$45.33 SGD
$45.33 SGD
Example product title
$45.33 SGD
$45.33 SGD
Example product title
$45.33 SGD
$45.33 SGD
Example product title
$45.33 SGD
$45.33 SGD
Example product title
$45.33 SGD
$45.33 SGD
Example product title
$45.33 SGD
$45.33 SGD
Example product title
$45.33 SGD
$45.33 SGD
Example product title
$45.33 SGD
$45.33 SGD
Example product title
$45.33 SGD
$45.33 SGD
Example product title
$45.33 SGD
$45.33 SGD

Recently Viewed Products