Immunity: The Science of Staying Well--The Definitive Guide to Caring for Your Immune System by Macciochi, Jenna

Immunity: The Science of Staying Well--The Definitive Guide to Caring for Your Immune System

Your essential handbook to staying well in the modern world The immune system is your constant guardian,...
$40.20 SGD
$40.20 SGD
SKU: 9781615197507
Product Type: Books
Please hurry! Only 0 left in stock
Author: Jenna Macciochi
Format: Paperback
Language: English
Subtotal: $40.20
10 customers are viewing this product
Immunity: The Science of Staying Well--The Definitive Guide to Caring for Your Immune System by Macciochi, Jenna

Immunity: The Science of Staying Well--The Definitive Guide to Caring for Your Immune System

$40.20

Immunity: The Science of Staying Well--The Definitive Guide to Caring for Your Immune System

$40.20
Author: Jenna Macciochi
Format: Paperback
Language: English
Your essential handbook to staying well in the modern world

The immune system is your constant guardian, fighting around the clock to protect you from disease. There's a lot you can do to strengthen this first line of defense against all kinds of threats, from COVID-19 to cancer. Now, immunologist Dr. Jenna Macciochi gives us a crash course on how the immune system actually works--and how to keep yours in shape--with authoritative guidance on:
  • the best foods to eat to strengthen your immune system
  • the importance of movement, and how often to exercise
  • the essential link between immunity and sleep
  • its surprising connection to your mental health.


Author: Jenna Macciochi
Publisher: Experiment
Published: 09/01/2020
Pages: 352
Binding Type: Paperback
Weight: 0.80lbs
Size: 8.20h x 5.50w x 1.00d
ISBN: 9781615197507


Review Citation(s):
Choice 10/01/2021

About the Author
Macciochi, Jenna: - Jenna Macciochi, PhD, has over twenty years of experience as a scientist researching the impact of lifestyle on the immune system in health and disease. She is on a mission to break down the science behind our health and share the secrets of how to be well, for good. Dr. Macciochi is a lecturer at Sussex University and a certified fitness instructor. Her writing has been featured in The Times (London), Women's Health, Marie Claire, Glamour magazine, and Metro, among others. She is a mother of five-year-old twins and a keen home cook, creating recipes inspired by her farm-to-table Scottish roots and capturing her husband's Italian heritage. She lives in Brighton, UK.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products