IronFit Triathlon Training for Women: Training Programs and Secrets for Success in all Triathlon Distances by Fink, Melanie
IronFit Triathlon Training for Women: Training Programs and Secrets for Success in all Triathlon Distances by Fink, Melanie

IronFit Triathlon Training for Women: Training Programs and Secrets for Success in all Triathlon Distances

Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink...
$41.03 SGD
$41.03 SGD
SKU: 9781493006090
Product Type: Books
Please hurry! Only 774 left in stock
Author: Melanie Fink
Format: Paperback
Language: English
Subtotal: $41.03
10 customers are viewing this product
IronFit Triathlon Training for Women: Training Programs and Secrets for Success in all Triathlon Distances by Fink, Melanie

IronFit Triathlon Training for Women: Training Programs and Secrets for Success in all Triathlon Distances

$41.03
IronFit Triathlon Training for Women: Training Programs and Secrets for Success in all Triathlon Distances by Fink, Melanie

IronFit Triathlon Training for Women: Training Programs and Secrets for Success in all Triathlon Distances

$41.03
Author: Melanie Fink
Format: Paperback
Language: English
Description
Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women triathletes with highly efficient, easy-to-follow, multi-distance training programs. Women encounter all the same challenges as men in their triathlon training and racing, but there are a host of issues unique to them, issues about which most men don't have a clue. From the stay-at-home mom to the professional woman, female triathletes face societal expectations, and unique physical and emotional concerns. Until now, there has been never been a go-to source of information and guidance. IronFit Triathlon Training for Women arms the woman triathlete with everything she needs to know to persevere and lays out exact step-by-step training programs to help her to achieve her goals. This book includes three training programs designed for women at the Sprint/Standard (a/k/a "Olympic") Distance, Half Iron-Distance, and Full Iron-Distance. Each program is presented at three levels: Competitive, Intermediate, and "Just-Finish." The reader can select the program for the race distance she wants to train for and the exact level, based on her individual competitiveness, experience, and available training time.

Author: Melanie Fink, Don Fink
Publisher: Lyons Press
Published: 01/06/2015
Pages: 288
Binding Type: Paperback
Weight: 1.00lbs
Size: 9.00h x 6.10w x 0.60d
ISBN: 9781493006090

About the Author
Melanie and Don Fink of IronFit(R) (IronFit.com) have trained athletes on five continents to personal records and breakthrough performances. The author of Be IronFit, 2nd Ed.: Time-Efficient Training Secrets for Ultimate Fitness and Mastering the Marathon: Time Efficient Training Secrets for the 40-plus Athlete (both from Lyons Press), Don has raced more than thirty Iron-distance triathlons, Ultraman, and other contests and has recorded age-group victories and course records. Melanie is Regional Council Member of USA Triathlon Mid-Atlantic, has raced 12 Iron-distance races, Ultraman, and has age group and overall victories in triathlon, running and open water swimming competitions throughout the world. They live in Morris County, New Jersey.
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review

Related Products

Example product title
$41.03 SGD
$41.03 SGD
Example product title
$41.03 SGD
$41.03 SGD
Example product title
$41.03 SGD
$41.03 SGD
Example product title
$41.03 SGD
$41.03 SGD
Example product title
$41.03 SGD
$41.03 SGD
Example product title
$41.03 SGD
$41.03 SGD
Example product title
$41.03 SGD
$41.03 SGD
Example product title
$41.03 SGD
$41.03 SGD
Example product title
$41.03 SGD
$41.03 SGD
Example product title
$41.03 SGD
$41.03 SGD

Recently Viewed Products