Jailhouse Strong: 8 x 8 Off-Season Powerlifting Program

Are you tired of entering meet after meet with minuscule increases in your total as you perpetually...
$25.26 SGD
$25.26 SGD
SKU: 9781079849943
Product Type: Books
Please hurry! Only 384 left in stock
Author: Adam Benshea
Format: Paperback
Language: English
Subtotal: $25.26
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Jailhouse Strong: 8 x 8 Off-Season Powerlifting Program by Benshea, Adam

Jailhouse Strong: 8 x 8 Off-Season Powerlifting Program

$25.26

Jailhouse Strong: 8 x 8 Off-Season Powerlifting Program

$25.26
Author: Adam Benshea
Format: Paperback
Language: English
Are you tired of entering meet after meet with minuscule increases in your total as you perpetually burn out? Stop burning the candle at both ends A properly planned powerlifting off-season separates the champs from the chumps. The Jailhouse Strong 8 x 8 Off-Season Powerlifting Program will give you the tools to hone your technique, use new exercise variations to stimulate muscle hypertrophy all while increasing your work capacity and preventing mental and physical burnout.Join the strongest people in the world on what was once a closely guarded secret by hopping on the Jailhouse Strong 8 x 8 Off-Season Powerlifting Program

Author: Adam Benshea, Josh Bryant
Publisher: Independently Published
Published: 07/15/2019
Pages: 54
Binding Type: Paperback
Weight: 0.18lbs
Size: 8.50h x 5.51w x 0.13d
ISBN: 9781079849943

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