Keto Diet: A Complete Guide for Beginners: A Low Carb, High Fat Diet for Weight Loss, Fat Burning and Healthy Living.

ONLY $0.99 FOR A LIMITED TIME ONLY DON'T MISS OUT ON THIS INCREDIBLE OFFER The Ketogenic diet...
$20.20 SGD
$20.20 SGD
SKU: 9781979745031
Product Type: Books
Please hurry! Only 435 left in stock
Author: Sarah Maddington
Format: Paperback
Language: English
Subtotal: $20.20
10 customers are viewing this product
Keto Diet: A Complete Guide for Beginners: A Low Carb, High Fat Diet for Weight Loss, Fat Burning and Healthy Living. by Maddington, Sarah

Keto Diet: A Complete Guide for Beginners: A Low Carb, High Fat Diet for Weight Loss, Fat Burning and Healthy Living.

$20.20

Keto Diet: A Complete Guide for Beginners: A Low Carb, High Fat Diet for Weight Loss, Fat Burning and Healthy Living.

$20.20
Author: Sarah Maddington
Format: Paperback
Language: English
ONLY $0.99 FOR A LIMITED TIME ONLY DON'T MISS OUT ON THIS INCREDIBLE OFFER The Ketogenic diet is one of the simplest menus around. To start, you just need to do one thing: eat high-fat, moderate protein, and low carb. Eating a high-fat diet leads your body into a state called Ketosis. In Ketosis, your body will burn fat for energy, leading to incredible weight loss benefits. Everyone has a different body, so you'll need to pay attention to the signs and listen to your body to determine when you're in Ketosis. In general, your body can reach Ketosis very quickly. Ideally, if you commit to the diet and don't snack on carbs, you should enter Ketosis within one or two days. The fastest way to enter Ketosis is by fasting. By not eating anything with caloric value for a 24-hour period, the body will begin Ketosis to find enough energy. If you break your fast with a high-fat, low carbohydrate meal, you will be able to keep your body in Ketosis going forward. In this book, i'll show you everything you need to know about the Ketogenic Diet. Here is what you'll learn... The Basics of the Ketogenic Diet A Step-by-Steo Guide The Benefits and Dangers of the Ketogenic Diet Common Keto Mistakes Common Keto Questions and as a bonus...., 30 EXCLUSIVE Easy-to-Follow Ketogenic Recipes Be the smart person you are and make the wise decision today. Download the book today For a limited time discount of only $0.99

Author: Sarah Maddington
Publisher: Createspace Independent Publishing Platform
Published: 11/16/2017
Pages: 118
Binding Type: Paperback
Weight: 0.37lbs
Size: 9.02h x 5.98w x 0.25d
ISBN: 9781979745031

This title is not returnable

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products