Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution

Everything you need to adopt and enjoy a ketogenic diet. Tired of struggling with weight loss? Author...
$35.51 SGD
$35.51 SGD
SKU: 9781942411291
Product Type: Books
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Author: Michelle Hogan
Format: Paperback
Language: English
Subtotal: $35.51
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Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution by Hogan, Michelle

Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution

$35.51

Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution

$35.51
Author: Michelle Hogan
Format: Paperback
Language: English
Everything you need to adopt and enjoy a ketogenic diet. Tired of struggling with weight loss? Author Michelle Hogan knows how you feel. Following her firsthand success with the keto diet, she shares her knowledge in Keto in 28. This comprehensive, easy-to-follow guide shows you how to make lasting changes-with big results-over the course of 28 days. Learn how to transition, and commit, to a keto lifestyle, with: - A practical 28-day meal plan that cuts carbs, curbs sugar cravings, and encourages creative ways to indulge in flavorful foods - In-depth nutrition information and detailed recipes that highlight macronutrient ratios - A customizable keto menu plus tips on stocking your kitchen with go-to staples Transform what you eat, how you eat, and the way you think about food by enjoying the benefits of a ketogenic diet.

Author: Michelle Hogan
Publisher: Sonoma Press
Published: 11/01/2015
Pages: 243
Binding Type: Paperback
Weight: 1.40lbs
Size: 9.20h x 7.50w x 0.80d
ISBN: 9781942411291

About the Author
Zogheib, Susan: - Foreword writer Susan Zogheib, MHS, RD, LDN, is a food-and-nutrition communications consultant with over ten years' experience working as a clinical dietitian. As a renal dietitian with DaVita Healthcare Partners, she enjoys helping patients live a healthier lifestyle while battling kidney disease. In her spare time, she enjoys running, cooking, and spending time with family and friends. She currently lives in Philadelphia.Hogan, Michelle: -

MICHELLE HOGAN is a writer, mother of eight, and editor of Vagabond Foodies (vagabondfoodies.com). She is the author of 15 books and her writing has appeared in the New York Times, Salon.com, Redbook, and Family Circle.

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