Letting Go of Perfectionism: Stop Striving and Start Living by Yoon, Yesel

Letting Go of Perfectionism: Stop Striving and Start Living

So many people struggle silently with feeling good enough and going above and beyond their limits in...
$38.40 SGD
$38.40 SGD
SKU: 9781399817318
Product Type: Books
Please hurry! Only 0 left in stock
Author: Yesel Yoon
Format: Paperback
Language: English
Subtotal: $38.40
10 customers are viewing this product
Letting Go of Perfectionism: Stop Striving and Start Living by Yoon, Yesel

Letting Go of Perfectionism: Stop Striving and Start Living

$38.40

Letting Go of Perfectionism: Stop Striving and Start Living

$38.40
Author: Yesel Yoon
Format: Paperback
Language: English
So many people struggle silently with feeling good enough and going above and beyond their limits in order to achieve "perfection". They're successful at work and in their personal lives, but this comes at a significant emotional, mental, and sometimes physical toll. They want an escape, they want permission to stop, slow down, or have things be somewhat easier, but they're scared to make change because they're not sure what that looks like or the implication on their careers, relationships, and personal identity.
"Who am I outside of my accomplishments"?
"Who am I outside of being someone who does things for other people?"
"Who am I if I'm not always working or doing something?"
This book will provide the social and cultural context for how these tendencies towards perfectionism emerge. By having a better sense of why we have bought into a narrative of "more is better" and perpetual optimization and doing better, people can start to re-align how they want to live.
Written by an Asian American therapist who has lived experience with managing her own perfectionism, this blend of advice and perspective will help come up with their own solutions to problematic perfectionistic tendencies and gain a better understanding of how they want to make values-driven decisions in their lives.

Author: Yesel Yoon
Publisher: Sheldon Press
Published: 12/10/2024
Pages: 240
Binding Type: Paperback
ISBN: 9781399817318


Review Citation(s):
Publishers Weekly 10/07/2024

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products