Lose Weight Without Losing Your Mind: Free Yourself from Diet Myths and Food Guilt

No guilt, no diet fails - ever again. Struggling with weight loss? Exhausted by complicated diet plans...
$71.57 SGD
$71.57 SGD
SKU: 9781529149302
Product Type: Books
Please hurry! Only 3 left in stock
Author: Graeme Tomlinson
Format: Hardcover
Language: English
Subtotal: $71.57
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Lose Weight Without Losing Your Mind: Free Yourself from Diet Myths and Food Guilt by Tomlinson, Graeme

Lose Weight Without Losing Your Mind: Free Yourself from Diet Myths and Food Guilt

$71.57

Lose Weight Without Losing Your Mind: Free Yourself from Diet Myths and Food Guilt

$71.57
Author: Graeme Tomlinson
Format: Hardcover
Language: English
No guilt, no diet fails - ever again.

Struggling with weight loss? Exhausted by complicated diet plans and expensive slimming clubs?

- Reset your focus.
- Set achievable goals.
- Understand the facts of weight loss and make them work for you.
- Discover the mind and body strategies to help you stay on track.

Discover why there are no good or bad foods. You don't need special diet foods, a complicated diet plan or to punish your body. The Fitness Chef has helped hundred of thousands of people take control of their health with his phenomenal, straight-talking instagram. Here he will help you find a healthy, happy relationship with food, love your body and lose weight for life.

Author: Graeme Tomlinson
Publisher: Ebury Press
Published: 04/12/2022
Pages: 256
Binding Type: Hardcover
Weight: 1.89lbs
Size: 9.17h x 7.32w x 0.87d
ISBN: 9781529149302

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