Mind Over Monsters: Supporting Youth Mental Health with Compassionate Challenge by Cavanagh, Sarah Rose
Mind Over Monsters: Supporting Youth Mental Health with Compassionate Challenge by Cavanagh, Sarah Rose

Mind Over Monsters: Supporting Youth Mental Health with Compassionate Challenge

An investigation into the mental health crisis affecting young adults today, and an impassioned argument for creating...
$61.78 SGD
$61.78 SGD
SKU: 9780807007570
Product Type: Books
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Author: Sarah Rose Cavanagh
Format: Hardcover
Language: English
Subtotal: $61.78
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Mind Over Monsters: Supporting Youth Mental Health with Compassionate Challenge by Cavanagh, Sarah Rose

Mind Over Monsters: Supporting Youth Mental Health with Compassionate Challenge

$61.78
Mind Over Monsters: Supporting Youth Mental Health with Compassionate Challenge by Cavanagh, Sarah Rose

Mind Over Monsters: Supporting Youth Mental Health with Compassionate Challenge

$61.78
Author: Sarah Rose Cavanagh
Format: Hardcover
Language: English
Description
An investigation into the mental health crisis affecting young adults today, and an impassioned argument for creating learning environments characterized both by compassion and challenge.

Alarming statistics in recent years indicate that mental health problems like depression and anxiety have been skyrocketing among youth. To identify solutions, psychologist and professor Sarah Rose Cavanagh interviews a roster of experts across the country who are dedicating their lives to working with young people to help them actualize their goals, and highlights voices of college students from a range of diverse backgrounds.

Cavanagh also brings the reader on an invigorating tour of pedagogical, neuroscientific, and psychological research on mental health--one that involves her own personal journey from panic to equilibrium.

The result of these combined sources of inquiry indicates that to support youth mental health, we must create what Cavanagh calls compassionate challenge-- first, we need to cultivate learning and living environments characterized by compassion, and then, we need to guide our youth into practices that encourage challenge, helping them face their fears in an encouraging, safe, and even playful way.

Mind over Monsters is a must-read for teachers, administrators, parents, and young people themselves.

Author: Sarah Rose Cavanagh
Publisher: Beacon Press
Published: 05/02/2023
Pages: 240
Binding Type: Hardcover
Weight: 1.25lbs
ISBN: 9780807007570
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