Mindfulness For Teens: Sharing Mindfulness And Meditation With Children, Teens, And Families: Mindful Games

Discover a wide variety of mindfulness techniques that will fit easily into your routine and help you...
$22.67 SGD
$22.67 SGD
SKU: 9798743476831
Product Type: Books
Please hurry! Only 258 left in stock
Author: Randall Kapur
Format: Paperback
Language: English
Subtotal: $22.67
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Mindfulness For Teens: Sharing Mindfulness And Meditation With Children, Teens, And Families: Mindful Games by Kapur, Randall

Mindfulness For Teens: Sharing Mindfulness And Meditation With Children, Teens, And Families: Mindful Games

$22.67

Mindfulness For Teens: Sharing Mindfulness And Meditation With Children, Teens, And Families: Mindful Games

$22.67
Author: Randall Kapur
Format: Paperback
Language: English

Discover a wide variety of mindfulness techniques that will fit easily into your routine and help you thrive in every area of life. These engaging exercises show you how to find peace in the face of stress, improve relationships with friends and family, boost your self-esteem, and increase your focus to help you succeed at school and work.
Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful. This book contains many creative mindfulness games, visualizations, and exercises to help children feel grounded, find calm, improve focus, practice loving-kindness and relax. Encouraging kids to practice a mindfulness skill each time they win a hand. Great for therapists, teachers, and parents. Perfect for ages 4 and up. Offers the teacher's guide to arts-based mindfulness exercises utilizing storytelling, theater games, and drawing to spark students' self-expression, self-awareness, and social and emotional well-being.



Author: Randall Kapur
Publisher: Independently Published
Published: 04/24/2021
Pages: 52
Binding Type: Paperback
Weight: 0.20lbs
Size: 9.02h x 5.98w x 0.12d
ISBN: 9798743476831

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