Mindfulness Meditations for Self-Healing: 3 Books in 1: Guided Meditations for Relaxation, Deep Sleep and Anxiety Relief, Chakra Healing for Beginners

If you are searching for the fastest way to relax, defeat anxiety and effectively overcome chronic illness, then keep listening.

You are about to begin an extraordinary journey inside your mind, that will guide you towards a deep understanding of your infinite self-healing potential.

Nowadays, more and more people suffer from stress, anxiety, panic attacks and insomnia, due to their frenetic personal and work life, but you don't have to endure these conditions any longer.

Anita Madan has condensed in this 3-books bundle her most effective self-healing strategies, which have already helped thousands all over the world.

You will find:

• Inspiring guided meditations and subliminal affirmations to induce a mindful and relaxed state
• Breathing exercises and body scan techniques to declutter your mind
• Hypnosis sessions for falling asleep fast

The quality of your life lies in harnessing the power of the mind; thanks to these self-healing sessions you are about to let go of all the tensions accumulated. You will be amazed by the immense relaxation effect you will experience.

Moreover, this audiobook will guide you into the fascinating world of chakras. Each of them holds the potential for immense healing and restoration: you only need to understand how to access this infinite power.

You will learn:

• The hidden connections between emotional or physical symptoms and the corresponding chakra;
• Step-by-step strategies to awake and balance your chakras for immediate relief
• Kundalini Yoga and third eye awakening scripts
• Meditations and mantras to manifest abundance, joy and love

Meditation is also the secret weapon to activate and tone the so-called "vagus nerve". When stimulated in a proper way, it could be considered a real "shutdown button" for many chronic diseases.

Take a second to imagine how confident and powerful you'll feel once you have your full emotional, physical and spiritual health in balance.

If you are ready to melt away stress and anxiety, increase your energy levels and access the well-being you have always desired, then click the BUY button and get your copy

Author: Anita Madan
Publisher: Independently Published
Published: 03/09/2020
Pages: 412
Binding Type: Paperback
Weight: 1.21lbs
Size: 9.02h x 5.98w x 0.84d
ISBN: 9798623152510

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