Nature's Way to Healing: A Long Covid Guide by Holmes, Lee

Nature's Way to Healing: A Long Covid Guide

A Long Covid Guide Based on cutting edge research from experts around the globe, this step-by-step guide...
$38.18 SGD
$38.18 SGD
SKU: 9781922786043
Product Type: Books
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Author: Lee Holmes
Format: Paperback
Language: English
Subtotal: $38.18
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Nature's Way to Healing: A Long Covid Guide by Holmes, Lee

Nature's Way to Healing: A Long Covid Guide

$38.18

Nature's Way to Healing: A Long Covid Guide

$38.18
Author: Lee Holmes
Format: Paperback
Language: English
A Long Covid Guide

Based on cutting edge research from experts around the globe, this step-by-step guide from bestselling author and nutritionist Lee Holmes will help shorten the duration of Long Covid so you can recover faster and get back to enjoying life.Suffering from Long Covid herself gives Lee unique experience and understanding of the condition. She has created a holistic approach to Long Covid that will not only help to improve symptoms but also get to their root cause. In her trademark warm and friendly style she translates the medical and technical information into simple steps you can take back to health. With a focus on understanding how nutrition and lifestyle changes can affect the Long Covid journey, Lee will help you commit to a practical daily plan that is tried and tested for long-term results. The guide includes a low-histamine plan plus thirty delicious recipes for healthy meals and snacks to aid your recovery.

Author: Lee Holmes
Publisher: Rockpool Publishing
Published: 08/06/2024
Pages: 272
Binding Type: Paperback
Weight: 0.54lbs
Size: 8.46h x 6.10w x 0.86d
ISBN: 9781922786043

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